Health issues 1. Physical activity Data regarding physical activity among Puerto Rican individuals are sparse. It is clear that these individuals have relatively high rates of obesity

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Health issues

1. Physical activity

    Data regarding physical activity among Puerto Rican individuals are sparse. It is clear that these individuals have relatively high rates of obesity, diabetes and heart disease, all of which are often accompanied by relative physical inactivity. However, this assumption must be regarded as no more than a hypothesis.

2. Overweight and obesity

    Puerto Rican diet tends to be relatively high in calories, fat, complex carbohydrates, and sodium. It is somewhat deficient in calcium and vegetables. Younger individuals have abandoned the traditional diet for a more Americanized diet that includes a great deal of fast food, pizza, hot dogs, canned spaghetti, and cold cereals.

    As a result of diet, as well as related factors, Puerto Ricans suffer disproportionately from diabetes (three to five times the general population), high blood pressure, cancer, arthritis, gastrointestinal disorders, and obesity. The rate of obesity among Puerto Rican males overall was reported in 1984 to be 25%, 15% at age 20-24, to 31% at age 65-74. Among women, the overall rate was 37%, ranging from 23% at age 20-24 to 61% at age 60-74. There is reason to believe that the situation has worsened as acculturation has worsened the quality of diet for individuals of Hispanic descent in the U.S.

    In general, approaches to dietary counseling in Puerto Rican communities is most successful if the teacher is respected, the approach is personal, and the counseling is sanctioned by a respected member of the community.

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3. Tobacco use

    Smoking was reported to be lower among Hispanic women overall (13.8 percent) than among many other groups, especially African-Americans (21.9%) and Whites (23.5%). However, Puerto Rican women smoke at a rate of 21%. Only 5.8% of Hispanic women report smoking during pregnancy; the reported rate among Puerto Rican women during pregnancy is higher. However, smoking among young Hispanic women, including Puerto Rican women, is lower than for White or African-American young women.

    Among women who smoke, Puerto Ricans were more likely to be heavy smokers than others (48.6% smoked more ...

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