Growth is the next section .Growth is were the changes happen like when you are excising you loses wait .If you do all of the 3 sections you will reach high level wellness
Towards the other end of the diagram there is sings. Sings are when you start feeling unwell like a cough or the common cold
The next section is symptoms .Symptoms are when you go to the doctor and the doctor diagnoses you with an illness
Disability is the next section when your illness gets so bad you can’t do things for your self .if you did not do anything about it about it will end up in premature death.
It is relatively easy to achieve eye level wellness. To do this you should not: smoke, drink to much, and you should have a healthy diet. Female should have a regular smear test and males should have regular tests for testicular cancer.
There are beliefs on how to achieve high level wellness. The first example would be spiritual beliefs, that our body is a temple and we should not smoke or drink this is called a individualistic approach. Rastafarian believes you should use artificial things or any thing with chemicals in e.g. deodorant.
It is important that people educate people about their health or wellness this could be from documentary or change for life adverts.
Culture has a big impact on peoples heath and well being and it has changed a lot over the years e.g. pizza hut salad bar in places like America fast food restaurants are more common that’s why more American people are obese. In places like china where they eat more rice and vegetables there are a lot less heart disease this is because they are a lot more aware.