Coronary heart disease is the most common type of heart disease and so many people die because of this heart disease. It is very important for them to have a balanced diet plan and if they don’t follow the balanced diet plan, they might die sooner than they have expected. The foods that health for them to eat is:
- Eating 5 a day (5 different types of vegetables and fruits)
- Eating two or three portions of fish in a week, such as sardines, tuna, salmon.
But there is also foods that they are have to take less or not take at all and they are:
- Eating less fat (especially from meat and dairy product)
- Eating less sugar
- Reducing the salt intake
- Drink less alcohol ( not to drink will be the best choice)
- Cannot eat pork because of his religion belief.
Obesity and Hindus
She is 34 years old individual who has been suffering from obesity for more than 2 years. Doctor thinks the reason that she became obesity is related to the stress that she has and that stress came from her divorce with his ex-husband. Now she lives with her 15 years old girl in a 2 bedroom house. Also she doesn’t really like to cook for herself so she is more likely to eat ready food or easy food such as sandwich, burger…. Also she doesn’t eat because of her religion beliefs.
Obesity is a medical condition known as overweight. Obesity is a growing problem in UK and it can lead a person to heart diseases, diabetes, stokes and arthritis.
A person who have obesities have to have a straight balanced diet plan and if they really follow the balanced diet plan they have possibilities to heal and have a good health. They should follow the basic rules such as:
- Eating less fat
- Eating less sugar
- Drinking less alcohol
- But in the other hand they should eat food and exercise:
- Eating fruit and vegetables as they need to
Daily exercises and if can go jogging every day will help them to lose some weight.
M2 Outline a two day diet plan for two service users with specific dietary needs
Coronary heart disease and Muslim
TIP: As you eat this plan you can drink still water as much as you like.
Obesity and Hindus
TIP: for the best result exercise daily and drink water as much as you like.
by
kiniacru (student)
