treatment of agoraphobia

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Joanne Barton

Treatments for agoraphobia

A phobia is a persistent fear of an object, situation or activity that a person feels they have to avoid, it causes them anxiety and panic attacks and some people take extreme measures to avoid the object, situation or activity, which can have a major effect on there life and day to day living, for example agoraphobia, if a person is scared of open spaces then how are they going to go to work or get there shopping it would have a dramatic affect on the individuals life. A lot of different treatments have been devised to help people with phobias 3 of which are listed below.

In this assignment I will be discussing treatments for agoraphobia. Agoraphobia is a condition which develops when a person begins to avoid spaces or situations associated with anxiety. Typical "phobic situations" might include driving, shopping, crowded places, travelling, standing in line, being alone, meetings and social gatherings. Agoraphobia is a very common phobia the patient may suffer from nerves and panic attacks. (Hollander, E, and Bakalar, N, 2005)

One treatment for agoraphobia is systemic desensitisation, this treatment relies on relaxation techniques and a hierarchy of fears. The stages include the patient and therapist identifying the phobic stimulus, in this case it is anxiety and fear of going out side (agoraphobia), then the patient is taught relaxation techniques to find there ideal relaxed state, these could be breathing control, visual i.e. thinking of somewhere or thing that relaxes them, music, medication for relaxation or progressive relaxation techniques which could be clenching fists then relaxing them, which physically calms the body down.

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Now the patient is asked to produce a phobic hierarchy this is making a list of things, situations or places they are least scared of working there way to the things they are most scared of. The patient usually does this by them selves.  

Hierarchy for agoraphobia 

Once all these are met then the treatment can begin, the phobia is already identified so the first stage is to induce the relaxed state, the patient is then relaxed and calm. The next stage is to induce the first level of the hierarchy which is arranging ...

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