An investigation to discover if shooting accuracy in football is effected by training.

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An investigation to discover if shooting accuracy in football is effected by training

Introduction

In order for the investigation to prove the experimental or the null hypothesis, the need for training was, of course necessary.  This training will be carried out over a six week period with three sessions each week, each lasting 30 minutes. The content of each of these training sessions would remain almost constant, the bulk of which would concentrate on the implementation of the correct technique used in shooting the football accurately at a target. Using a pre-training shooting accuracy test, followed by the six week training program, ultimately leading to a post-training shooting test identical to the pre-test, the hope was to determine if training had a positive effect, if any on the accuracy of shooting.

The subjects that are being used are sports science BND(C)1, and they represent the population of sports science students.

There were six subjects used in this experiment, a number large enough to provide more reliable, more valid results, but not too large as to affect the monitoring of results, or the organisation of the tests.

Hypotheses;

Experimental hypothesis: As a result of training there will be an effect on the shooting accuracy.

Null hypothesis: There will be no effect on the shooting accuracy after training.

My prediction is that training will have an effect on the shooting accuracy of football.

Literature review;

For the experiment we will be using training to evaluate if there is a positive effect on the shooting accuracy of a football into a 5 a-side goal from a given distance. The training being partaken is technique based, concentrating and providing emphasis on striking the ball correctly and progressing to hitting targets from distance.

The purpose of this experiment is to provide an argument for or against the benefits of training.

Is training beneficial in improving technique?

Does training provide the desired responses in shooting accuracy?

Is there a specific training method that should/should not be used in improving shooting accuracy?

All these questions are open to interpretation, some may feel that as far as technique is regarded, that the vast proportion of this technique is natural. It is often said that some players have a `god given talent`, making us envisage that the need for those to train is much less than those who `develop` a good technique.

A study entitled “changing the kicking accuracy of soccer players depending on the type, value and aims of training and competitive loads”, was performed by M. Godik, I. Fales and I. Blashak from the central institute of physical culture, Moscow, Russia.

This study, as the title suggests, investigated the relationship between training and the benefits of training in aiding shooting accuracy.

The questions that Godik et al had to consider were:

  1. What is accuracy and how can it be measured?
  2. What factors does it depend on?
  3. What are the most effective exercises/training for its improvement?

In particular, the aims were:

  1. To define the level and structure of the accuracy of the shots
  2. To determine the dependence of the shooting accuracy on the speed of the run-up
  3. To find the relationship between fatigue caused by training and shooting accuracy

The method that Godik et al used was based on the relation of the number of shots placed on target at the goalposts to the total number of shots at goal. These shots were registered during games at the 1990 World Cup as well as international junior tournaments and training sessions. These shots took place from three different positions:

  • From 16m away
  • From 16m away with the ball on a standing base, from a run-up
  • From 16m kicking a ball rolling in the opposite direction, with a run-up

The tests consisted of two series of shots, before and after training. The first series consisted of ten shots towards the target at a customary run-up speed. In the second series, the same kicks were taken, but at a maximum speed run-up. The accuracy of the kicks and the speed of the run-ups were recorded. The physiological load of the test was assessed by heart rate monitors.

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The results for Godik et al’s experiment concluded, ‘no noticeable differences between the total number of kicks at goal of rivals by the soccer players of different teams whether winners, losers or those that played in a draw’.

Godik et al considered a number of factors in drawing conclusions from this experiment. They were that:

  • The kicks were performed under severe competitive conditions and winners’ kicks were statistically more accurate than losers’ kicks
  • In competitive criteria of accuracy, juniors differed little from highly qualified footballers

The final conclusions drawn were that poor accuracy during training may be ...

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