For the aerobic energy system long distance running would be the sporting or exercising activity. There are three sections in the aerobic system: * Glycolysis * Krebs Cycle * Electron Transport Chain (ETC) Glycolysis is an ATP generating metabolic process that occurs in nearly all living cells in which glucose is converted in a series of steps to pyruvic acid. Krebs cycle is a series of enzymatic reactions in aerobic organisms involving oxidative metabolism of acetyl units and producing high-energy phosphate compounds, which serve as the main source of cellular energy.
Good conclusions usually refer back to the question or title and address it directly - for example by using key words from the title.
How well do you think these conclusions address the title or question? Answering these questions should help you find out.
Do they use key words from the title or question?
Do they answer the question directly?
Can you work out the question or title just by reading the conclusion?
"My conclusion is that practise can't make perfect. Nothing that exists is perfect, an athlete can seem to be the best in the world and the best that people have ever seen but if you examine every movement of the athlete (incorporating ability, technique and skill) they are not perfect."
"In conclusion, both relaxation of muscles and emotion memory are useful tools an actor would use in rehearsal to prepare for building a character. I think that for most actors, in most situations, these tools are useful, however, there are also other useful tools which could be used as replacements or in conjunction with relaxation of muscles and emotion memory.
1 Ali Cooper"
"In conclusion exercise affects these three different systems in many different ways, however it is important to take into account each individuals personal health, fitness and lifestyle when considering the effects of exercise. For example a young healthy athlete who eat a balanced diet, doesn't smoke and trains regularly is going to have a more effective breathing cardiovascular, breathing and muscular system than a 60 year old obese diabetic who has smoked forty a day since he was 17.
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