• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

hydration and sports performance

Extracts from this document...

The above preview is unformatted text

This student written piece of work is one of many that can be found in our AS and A Level Anatomy & Physiology section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related AS and A Level Anatomy & Physiology essays

  1. Physiology Within Sport

    receptors and can contribute to increased muscle soreness which is frequently felt after intense exercise, this is known as DOMS or "Delayed onset of muscle soreness", it causes huge pain after 36-48 hours after exercised has stopped. Also after intense exercise the glycogen stores must also be recovered this can

  2. Nutrition and Hydration. Energy Intake and Expenditure In Sports Performance

    direct calorimetry Closed circuit spirometry - the person breathes in pure oxygen from a spirometer Open circuit spirometry is when energy expenditure is measure during exercise when the person is breathing a mixture of oxygen carbon dioxide and nitrogen. It is calculated by the percentage changes in oxygen and carbon

  1. Effects of hydration levels on an athlete's performance

    This will cause a problem in breathing and will cause breathing to be uncomfortable. * Fatigue or Weakness- this is due to the lack of oxygen being carried around the body. Oxygen is carried around in blood plasma which is constructed mainly of fluid.

  2. A level Project, Personal Exercise Program on Netball.

    My performer's (2) Sport Competition Anxiety Test (SCAT) score was 24 with the maximum being 30. This shows that in competition, my performer has a fairly high state of anxiety and a low self efficiency would be present. The cognitive anxiety showed a result of perceptual narrowing which makes the performers spatial attention to shift.

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work