In this task the performance demands of an elite athlete will be closely looked at, the athlete that I have chosen is Frank Lampard who plays centre midfield for Chelsea football club

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Analysis of elite performance                Tom Yates

Performance demands

Task1

In this task the performance demands of an elite athlete will be closely looked at, the athlete that I have chosen is Frank Lampard who plays centre midfield for Chelsea football club this player has been chosen to be looked at because he plays for one of the biggest clubs in Europe so he can be watched on TV very easily also there will be a lot of access to information on this particular player.

The reason this player is considered to be an elite performer is because he is currently at the top of his game and has been for the last few seasons, he is currently the premierships top scorer with 11 goals coming from midfield also he an established player in the England team playing with the likes of Wayne Rooney and David Beckham who are also world class athletes, frank lampard honors include:

Fans player of the Season – 2004, England Fans Player of 2004

Football Writer's Player of the Year 2005, Barclays Player of the Season 2005

FIFA PRO World XI – 2005, Barclays award for first to score 10 premiership goals - season 2005/06,

Barclays Special Merit Award for Most Consecutive Premiership Appearances

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() these are just a few of his achievement on a personal level also with his club Chelsea he has won the premiership title and this season Chelsea are again top of the league so there aim is to the same again.

Performance demands for football

Physiological- stamina, power, speed, agility, flexibility

Listed above are the main physiological performance demands of a footballer, obviously the demands will vary with the position of a player for example a midfielder will have different demands to a striker, a striker may need more power and speed whereas the midfielder ...

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