• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

My personal exercise plan

Page
  1. 1
    1
  2. 2
    2
  3. 3
    3
  4. 4
    4
  5. 5
    5
  • Essay length: 1797 words
  • Submitted: 30/06/2008
Share this essay:
AS and A Level Acquiring, Developing & Performance Skill

The first 200 words of this essay...

My personal exercise plan

My personal profile

> Name: Isaac Sedu

> Date of birth: 31/05/1990

> Gender: Male

> Height: 174cm

> Weight: 65kg

> Health problems: N/A

> BMI: 21 (Healthy)

> Waist to hip ratio: 0.84 (Excellent)

> Chosen sport: Football

At present, I train for my sport twice a week and have matches every Wednesday. One session is a normal training session for my Football club Bisley FC who are based in Allied county youth league and another is my own session in which I vary what activity I do. This can sometimes just be a quick jog or may be a game of table tennis at the local leisure centre.

I began playing football when I was 12 years old and have since won 2 leagues and 7 cup, also the achievement I am most proud of is becoming top goal scorer for the team in the season we won the league. Along my 5 years of playing I have also won 12 6-a side tournaments, won player of the year 2 times and managers player of the year once. I

Read more
The above preview is unformatted text

Found what you're looking for?

  • Start learning 29% faster today
  • Over 150,000 essays available
  • Just £6.99 a month

  • "
    I am a person who learns better from observing first, markedbyteachers had aided my learning by providing pre-done essays, allowing me to expand my knowledge in a productive, logical and easily understandable way.
    "
    Joanne Barratt. Nursing. University Student.
  • "
    This site is absolutely amazing, it will greatly improve your chances of getting the highest possible mark in the coursework and essays required for school, college and university. I would definitely recommend it, it got me my A.
    "
    Shailan, Leicester. A Level Student. Very useful for Biology and Chemistry, also great help in Econo

Marked by a teacher

This essay has been marked by one of our great teachers. You can read the full teachers notes when you download the essay.

Peer reviewed

This essay has been reviewed by one of our specialist student essay reviewing squad. Read the full review on the essay page.

Peer reviewed

This essay has been reviewed by one of our specialist student essay reviewing squad. Read the full review under the essay preview on this page.