P.E training program. This training program is devised for Derrick Lamar, a 20-year old basketball player at the University of Kansas.

This essay hasn't yet been marked by one of our teachers

You can view 2 essays on Acquiring, Developing & Performance Skill that have been Marked by Teachers

The first 200 words of this essay...

Chris Bowen

P.E

IT10a

P.E TRAINING PROGRAM

Introduction

Who is this training program devised for?

This training program is devised for Derrick Lamar, a 20-year old basketball player at the University of Kansas. He is 1.94 m tall and his weight is 94 kg. His nationality is American.

Starting level

He currently a part of the Kansas Jayhawks men's basketball team., which is an intercollegiate men's basketball program. His position in the game in shooting guard, and he trains five to six times a week. He is the second choice shooting guard in the team.

His ball-handling is very good and he can dribble past opponents with ease at times and his shooting is quite good and he can shoot from the three-point line but it is not consistent enough as he also does not take enough shots for someone in his positions. There are teammates that are in more defensive position whom have a better points per game ratio as they are less hesitant to take shots as Derrick is. He can dunk though his standing dunk is weak. He has good stamina and could possibly last