• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

Requirements of a Football Player

Extracts from this document...

Introduction

Murray Reid LOC1 12/10/2001 To find out the fitness demands of the football, we discussed the fitness requirements for successful participation in activity. I also used a fitness profile sheet to identify specific aspects of fitness. This helped me identify the fitness needs of the game. The skill demands of the game were gathered using a personal review sheet, this helped me to identify the skill demands on my position, I also reflected on my ability as a player after playing a full 90 minute game. I also identified the specific fitness demands of my position, the position played within a team can place different demands on a performer. After playing football I made valid judgements on my present level of fitness, this assisted me on identifying my current strengths & weaknesses. ...read more.

Middle

* Movement Movement analysis is used to establish if a player was moving efficiently throughout the game. We collected information throughout the game on the quality of movement. I found that I made decent runs, and that I was playing in my correct position at all times, but this deteriorated towards the end of the game due to fatigue. These sheets were reliable ways to collect data as it was specific to my performance in the game, and the role that I was playing in, and we could make accurate collections as we could watch the video over and over. Football being a sport that is constantly on the go, your cardio respiratory endurance plays an important role in the game. ...read more.

Conclusion

The norms give you an indication of your performance level, excellent, good, fair, or poor, this is worked out by how far you run in 12 minutes. My result was that I was that I had a poor max level of oxygen lung capacity. This method of collecting data is erliable because it can be compared to the National norms, and the test is carried out by a teacher under strict test conditions. All this data can be used to establish an appropriate training program. It can also be used to make comparisons with further data collections to establish if any progress has been made. In my conclusion, I found out the fitness aspects & skill demands for the game, and for specific roles within the game. The methods of data collection used to find out the demands, and why these were useful. ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our AS and A Level Acquiring, Developing & Performance Skill section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related AS and A Level Acquiring, Developing & Performance Skill essays

  1. Analysing Performance: Badminton Observation of a player in a game and in practice

    they will play the same sports and also play together, the friends that one socializes with may look upon a certain sport with a negative attitude and this might put somebody off taking part in that sport. Peer pressure: This can affect what sport a player does and how well or how badly they perform.

  2. Self analysis of football performance - Comparison to elite model

    Result: On average, in a match I attempt 8 defensive headers, of these, 7 are cleared from danger. However they do not go as far as I would like them to. Part C1- Cause of weakness The cause of the lack of distance in my defensive header is that I

  1. Techniques, Rules and Tactics of Football

    You can use your legs to propel the body upwards for extra power and distance while heading as this helps to obtain good distance with the football. A useful and fun game for beginners and more experienced players is heading the football over volleyball net.

  2. Aim: to plan, perform, monitor and evaluate a 10-week training program for a specific ...

    3. Exhale, gently easing your chest down toward the floor. Lying Neck Pull 1. Lie on your back, with both legs bent, feet firmly flat on the floor. 2. Grasp the back of your head with your fingers, resting your palms on the top of your head.

  1. Analysis of Performance football

    B3 Core Skill 3: Shooting Pupil Not hitting the ball with the right part of the boot, leading to the ball flying all over the place. Not always getting full power, and ends up crossing the ball. Accuracy is poor. Not following through after kicking the ball, this reduces power.

  2. Self analysis of weaknesses in table tennis - Comparison to elite model 2

    Involving the coach making some distractions in the background, whilst the opponent serves, and I will have to try and block out the ongoing distraction within the background to watch the bat; Doing this will allow me to be able to concentrate of the bat instead of the ball, also

  1. analysis of 2 sports : Badminton and Gaelic Football

    These people comes into the gym and don't really look like they know what they are doing, nor do they stay very long, yet their gains are great. These people make enormous progress despite their complete lack of training or nutritional knowledge.

  2. PE coursework - football

    Other times I might try to cross the ball instead, usually if the free kick is in middle distance range. If for example there was a player close to me on my team who was unmarked then most of the time I would give it to them unless I felt the opportunity to score from the set piece was greater.

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work