Stress at Work

Stress related diseases are widespread among US workers. It is estimated that half of all doctors visits are due to stress related illness. Job stress contributes to spiraling health care costs. In fact, the United Nations labeled job stress “the 20th century disease”. During the 18th and 19th centuries, they described the stress as a force or pressure exerted upon an object or a person. Stress is a naturally occurring experience that essential to our growth, change development for both at work and at home. Depending on the way stress is handled, it may have a bad effect on our health and mind, or it may have a good effect. If such thing as stress is exist, there must be a stressor, or a physical or physiological stimulus that encourage the onset of stress response. Problems at home may compound these issues when they are presented in an occupational situation. Stress may be caused by many different situations in the various environments as the part of our daily life.

Some social stress factors can be measured by Life Crisis Units (LCU). This scale is used to help, but not to predict, an individual’s susceptibility to stress that based on the stressors taking place in their life. The following stressors are ranked based on this scale: Death 100 Life Crisis Units Separations or divorce 50 Life Crisis Units Arguments with the important people 25 LCU. Does the Life Crisis Units Sound familiar to you? A lot of the above circumstances are unavoidable like death and taxes. At work, some stress factors are losing your job, poor supervision, lack of goals, rotating shifts, and the inability to keep up with the technology. Let's look at technologies and computers’ world within these ten years. For young people within these ten years old might not be a big deal because there are not many changes in the technology and in the computer world. But to a fifty year old person, the changing in the technology world may be too much since they can’t adapt it to their experience. In some cases, failure to understand such technology in the work environment can lead to the loss of possible advancement opportunities. One stressor can cause another to create a domino effect of stressors. These stressors can be rising more and more, and it can cause job stress as well as social stress. Are some individuals more prone to stress than the others?

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By using the Person/Environment Fit Model; it can be hypothesized that certain individuals is at a higher risk on the work related stress then the others. For example, a person who has "Role Overload" feels unable to complete the work that’s given; this can interfere with the quality of work. This person is more likely to suffer from work stress then one who has a predictable workload. Role Overload in theory produces another stressor called "Role Conflict".

Role Conflict is a result of an employee being caught between two or more competing demands. Role Conflict develops if a person ...

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