This report will investigate the relationship between locus of control and professional life stress in people. The aim of this study is to look at whether they have an internal or external locus of control, which determines

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A Study to Explore the Relationship between Locus of Control and Perceived Stress Levels

Abstract

   This report will investigate the relationship between locus of control and professional life stress in people. The aim of this study is to look at whether they have an internal or external locus of control, which determines how the individual perceives and copes with situations and life events, and how stressed they are due to this. It is theorized that people with a high external locus of control have higher levels of reported stress. This study examined this theory by testing this effect on 186 participants. It found that there was a weak, positive correlation, and the result was not significant.

Introduction

   Originally established within the structure of Rotter’s (1954) social learning theory,

Locus of Control assesses to what extent each individual perceives a factor or factors that he or she thinks may be responsible for the outcome of an event or situation. Different patterns of reinforcement then lead to differences in belief.

   An internal locus of control indicates that the individual’s behaviour and other life events, whether positive or negative, are determined by internal factors; they are dependent on themselves and their ability to control or change life events or behaviours.

   In contrast, an external locus of control indicates that external factors, also positive or negative and for which they have no control over, influence an individual’s behaviour and life events.

   People with a high internal locus of control tend to be more highly motivated, achieving and independent than externals. They strongly believe that they can control their destiny, which may explain why they are more dominant.

   In comparison, people with a high external locus of control have a tendency to see themselves as powerless in controlling their own lives. Therefore, their development of decision-making skills is poor, because they genuinely believe that the choices they make will not have much or any influence in the way their life turns out. These individuals believe that life events are associated with factors such as luck, chance and fate.

   Kobosa (1979) implies that ‘life events are stressful when they are perceived to be uncontrollable.’ This suggests, therefore, that people who are able to take control of their own lives, (hence people with an internal locus of control) tend to be less stressed.

   Other research shows that externals are less capable than internals on a variety of tasks. Kahle (1980) suggests that externals favour tests of chance over tests of skill, as they believe any experience or achievement is attributable to luck or chance. It is also evident that ‘externals make lower estimates of success even when success level is no less than that of internals’ -Benassi et al (1979).

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   A previous experiment designed to show the relationship between locus of control, occupational stress and stress symptoms was conducted, using 189 Hong Kong Chinese professionals. It showed that ‘scores on the locus of control were associated with occupational stress and psychological stress symptoms, but were unrelated to reporting of physical symptoms. While both sexes reported similar occupational stress, women scored as more external and reported more of both types of symptoms.’

    Based on existing literature, this current study aims to provide support to the theory that ‘greater externality will be related to higher levels of reported stress.’

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