The aim of the experiment using the 3 point reaction board, is to be able to work out the where the centre of gravity is on a subject during a physical activity.

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3 POINT REACTION BOARD

Introduction:

The aim of the experiment using the 3 point reaction board, is to be able to work out the where the centre of gravity is on a subject during a physical activity. The 3 point reaction board is quite accurate as it works out the position of the centre of gravity from two dimensions. This type of analysis as Hay describes ‘has been become of significant use in many years, due to being able to find the centre of gravity during an activity and enhancing the ability to analyse sporting techniques’(1993). There has been many different methods used to try and find the centre of gravity although the 3 point reaction bard has proved to be one of the best. It is accurate, but can still only give an estimate as the centre of gravity changes for every breath or slight movement made, although it does allow an indication.

There is a method called the reaction board, which is the simplest. It is very similar to the 3 point reaction although it only has one dimension the equation is the same. The 3 point reaction board is more accurate, because the it takes two measurement using the same equation twice from each dimension.

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Being able to calculate the centre of gravity can have a significant benefit on the performance of many sports. This is evident to see in jumping events where the need to be able to control the centre of gravity to produce the required height as in high jump or distance in long and triple jump.

Method:

  • Once the 3 point reaction board had been laid done, the next decision was to decide the sides in which the measurement are to be taken.
  • The decision was made that measurements were taken between points A-B ...

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