3 recipes inspired by popular fast food dishes.

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J Shankari (4) 4E3 F&N Recipes

Rustic Apple Mixed Berry Tart (Egg Tart from KFC)
Skill/s: Rubbing in
Method/s: Baking


Method:
1. Preheat oven to 375 degrees F.
2. Combine cranberries, blueberries, grapes and strawberries and apple juice in a small microwave-safe bowl. Cook on high heat for about a minute and stir. Heat for 30 seconds at a time, stirring after each interval, until apple juice is very hot. Cover and set aside for about 60 minutes until mixture is close to room temperature.
3. Combine rice flour and apples in a large-sized bowl. Toss well to coat evenly. Add the combined berry mixture. Mix well. Stir in vanilla essence and cinnamon. Set aside.
4. To make the crust, in large-size mixing bowl, add whole-wheat flour and rub in the margarine into the flour until the resemble breadcrumbs. Add in a teaspoon of honey, 250ml of cold water, 15ml at a time and mix with a fork until dough  begins to form a rough mass.
5. Tape a large piece of aluminium foil to counter top. Sprinkle it with flour. Place dough in centre of the foil and flatten. Using a rolling pin, roll dough from the centre to the edges.
6. Place fruit filling in the centre of the dough and spread filling and fold the edges of the crust up and over the filling.
7. Sprinkle with 1 teaspoon of honey. Remove tape from the foil and counter top. Place another piece of foil over the tart to protect the exposed fruit. Slide tart, bottom and top foil included and bake for 30 minutes.
8. Remove top foil and continue baking for 10 minutes or until browned. Serve immediately.

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Middle Eastern Chickpea Burger (McChicken from McDonald’s)
Skill/s: Bread Making
Method/s: Pan-frying (Frying)


Vegetarian Tomato Lentil Soup (Vegetarian Tomato Soup from Subway)
Skill/s: Knife Skills
Method/s: Boiling

Here's what a teacher thought of this essay

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These modified recipes are good. They show a clear strength in the writer's ability to adapt and modify recipes for improvements. They also show clear changes to ensure a healthier option. Adding specific timings would make this a higher grade. To do this use a flow chart to present the method. ****