Task title: Nutrition and health (Unit 5)

Planning

The healthy snack will include carrots, cucumber, tomatoes and cheese with brown bread. These will be liquidized separately, except for the cheese and cucumber which will be liquidized together, into a paste. The idea is to make healthy food seem fun so the three year-old child will ‘paint’ the food onto the bread. There is protein in the cheese and the foods will have vitamins a, b and c and they will also have calcium, sodium and iron. Vitamin a will keep the skin healthy. Vitamin b will help the release of energy in the food and Vitamin c will help with healing wounds and with the absorption of iron and calcium for strong bones and sodium for the body fluid control. Iron forms part of the hemoglobin in the blood.

Join now!

Websites I used for my work were:

Books I used for my work were:

Safety, nutrition and health in child care center

By Catherine Robertson

Published by Delmar, 2001

Health, safety, and nutrition for the young child

By Lynn Marotz

Published by Delmar, 2004

Child of our time

By Tessa Livingstone

Published by bbc books, 2005

The selection of food took approximately half an hour and the preparation took about one hour. I then spent an hour with Caitlyn while she painted the foods on the bread and ate ...

This is a preview of the whole essay