Freezing / Refrigeration

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Freezing/Refrigeration: Freezing is one of the simplest and least time consuming ways to preserve foods at home. Freezing does not sterilize food the extreme cold slows the growth of micro organisms, but doesn’t kill the bacteria, and slows down changes that affect quality or cause spoilage in foods like enzyme activity. Freezing cannot improve the flavour or texture of any food, but when properly done it can preserve most of the quality of the fresh product. Foods that can be frozen include meat, eggs, poultry, fruit and vegetable.

Salt (brining): Using salts like sodium chloride or sodium nitrate decreases the amount of water the food can hold. Bacteria are killed because when they land on the food water is removed from them through osmosis. Meat is a typical food, which can be salted.

Pickling: Pickled products add spice to meals and snacks. Ethanoic acid in vinegar not only adds flavour but also preserves the food. This is because the acid lowers the pH and the bacteria can’t grow anymore. Pickled onions and cucumbers are some of the foods, which not only have a new flavour but also are preserved.  

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Drying: Drying removes the moisture from the food so that bacteria, yeasts and moulds can’t grow and spoil the food. It also slows down the action of enzymes but doesn’t inactivate them. When the food is ready for use, the water is added back and the food returns to its original shape. Foods can be dried in the sun, in an oven or in a food dehydrator by using the right combination of warm temperatures, low humidity and air current. The optimum temperature for drying food is 140 °F. If higher temperatures are used, the food will cook instead ...

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