People often underestimate the power of food.

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Ranita Angkosubroto

303-095-800

Comm. Std 10

Susan Kim

People often underestimate the power of food. Food is often taken for granted as a means of sustenance. However, they often do not realize that food, and the way food is eaten could provide an insight to an individual's characters. Food may also send out metamessages about a person that is beyond their appearance. As such, food harbors the power of self-expression-it is the visible, but often-neglected means of communication.

Food may reflect a person's character, and that is why most of us are very self-conscious about what we eat, especially in public. Society often imposes certain norms that have been widely accepted by the public as the standard, proper way of behaviors and the way to eat. We are expected to behave with graciousness and poise at the table. Every move you make, from proper placement to the use of napkins, is subconsciously being used as criteria to judge a person and his/her character.

Although many people eat fast food such as burgers and fries, we are often ignorant as to what those fast food reflect our characters. The stereotype of consumers of fast food is one of those unhealthy, inactive individuals, and are condemned by public, and shown no sympathy for their obesity. People generalize that these "fast-food" junkie deserve to be obese because of their stubborn nature, and would not change their eating habits for the healthier alternative. The public will then deduce these obese people as those who are clumsy, slow, and incompetent. In comparison, people who go to a Japanese restaurant and order one of those famous bento boxes, sends out the message of an efficient, busy lifestyle, someone with little time to spare, but still manage to keep up their business-like image, eating their food from bento boxes rather than burgers and fries, which on the other hand, sends out the message of an unhealthy, cheap individual.

In vegetarian cuisine, meat, fish and poultry are replaced with meals based on vegetables, grains, beans and nuts with or without dairy products involved. The practice of vegetarian diet best describes the development of the highest and noblest principles of human character. A vegetarian thus shows traits that are characteristics of health-conscious individuals who indicate a strong character, with the utmost discipline to follow the strict regimen. The same characters also apply to individuals who put themselves on a diet.

However, a diet that goes out of hand to the point of anorexia or bulimia reflects a person's destructive character. These people may feel that their lives are falling apart, that everything is out of their control-except for food. Their feeble, fragile emotional state found redemption when they realize they have the power to control their food intake. At the other extreme, some people actually suffer from a serious food addiction, stuffing their mouth constantly. This excessive eating may actually divulge a person's character, such as their pessimistic, depressed nature. They may find themselves turning to food for comfort, as a means to escape from reality.
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The way celebrities look like depends on the way they eat. Most resort to starving themselves, or even throwing up after a big meal, suggesting their insecurity and low self-esteem. Their action also transmits messages that being stick-thin is the Hollywood standard of beauty, and teenagers who are less immune to these messages may emulate what the celebrities do to regain their self-esteem, constantly struggling with the insecurities that result from being influenced by the media. The media also influences the way we should eat at a fancy restaurant.

Using the correct silverware in the proper ...

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