Advantages and disadvantages of aromatherapy.

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1. Aromatherapy can help a person physically, mentally and it can help them emotionally. Aromatherapy can help individuals with many conditions such as anxiety, stress or insomnia and even muscular aches and pains. Many individuals said that it can help people relax and get ride of headaches. Many people also have calmed that it helps digestive problems and woman’s menstrual or menopausal problems.

Many people who suffer from cancer also use aromatherapy to let them feel good and it is something that they can do themselves. It was the natural way to prevent stress, anxiety, depression or even pain. Cancer patients and other patients using aromatherapy also have stated that aromatherapy can help lift your mood and enhance your wellbeing.

Some people also claim that aromatherapy can help to boost your , fight off colds and bacterial infections, help with period (menstrual) problems, improve circulation and urine output and relieve headaches and digestion problems although these are not any scientific evidence to prove any of these claims. It heals and uplifts the mind, body, and spirit of patients.

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2. Aromatherapy can help the majority of the population as it can help young children that suffer from any of the conditions listed above.

Babies have also benefited from aromatherapy but the amount given to a baby must be always closely monitored in comparison to the babies age.  

It is also been seeing to be safe if used and if it is moderator. Aromatherapy uses many different methods to get the essential oils into the body. A massage with essential oils in carrier oil is one of the most popular but other methods are baths, vaporizers, inhalations, ...

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