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COURSEWORK TASK 1
1. Eggs are an important food for different people. Show how eggs can be included in different ways in a variety of dishes.
Eggs as an important food
* The types of eggs? - Hen eggs, quail eggs, duck eggs
* Traditional value of eggs? - Used in Easter's celebration
* Nutritional value of eggs? - The egg white contains proteins such as ovalbulmin and ovomucin, while the egg yolk contains proteins such as lipovitelin. All these are High biological Value (HBV) proteins necessary for body-building and tissue repair. Other nutrients of value are iron and vitamins A and D.
* Sensory value of eggs? - The different methods of preparing and cooking eggs will have different outcomes that give different look, taste and texture. Scrambled egg and egg used in baking a cake will turn differently to make egg dishes more interesting.
Who are the different people? How can eggs provide sufficient nutrients for these people?
* Teenagers (age 13-18) - For body-building purpose
* Growing children (after age 1- 12) - For growth
* Body-builders: For building strong muscles
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