• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month


Extracts from this document...


PART D UNIT 2 As part of my unit 2 part D coursework, I was asked to produce a review to the health plans I created for my client in order to improve her health and well being. My case study has a couple of negative factors. Some of these are: * Inadequate exercise * She is in stress * Insufficient sleep * Doesn't have a balanced diet. Through looking at these factors I have realised that I will need to produce an exercise plan, a relaxation plan and a healthy eating plan. I will need to make my plans sensible, achievable and realistic for my case study to follow. I will also need to take in mind what type of lifestyle she has and her day to day routine in order to make these plans. As my client doesn't get an adequate amount of sleep all that I can do is advise her to make a sleep timetable and also advise her to manage her time well. She can also, at a last resort take sleeping tablets which can be prescribed by her General Practitioner. I didn't make a sleep timetable for my case study as I don't know her proper lifestyle and the amount of spare time she has and the amount of time that she spends doing other activities. ...read more.


I also like the fact that the activities that I have set up for her to do can be done at home and they don't take much of her time. They also don't cost a lot of money as some of them can be done at home so she doesn't have to attend the centres. I have also included her to go to the park which is free and she can attend it as it is not too far away from where she lives. The thing that I disliked about my exercise plan was that I was really upset when I found out that she cannot attend swimming, and that I should have kept in mind that my case study's left hand doesn't work. And I was really upset that I made her feel really disturbed and saddened and made her feel that she cannot do some things in life due to my carelessness. The thing that I would change if I had a chance to would be that I would put in the activities that my case study can do even though her left hand isn't working. I would make sure the activities do not involve the use of both of her hands. If I do this then my case study will have a high self esteem and feel better about herself. The relaxation plan that I have set up for her is because my case study is in stress. ...read more.


She also liked the range of food in the diet plan. The thing she disliked about the plan was that due to not having a car my case study will be unable to go shopping regularly and then may have to shop a lot at once. Money can be a shortage due to this. Also carrying it to home may be a problem as the shopping is bound to be heavy. The things that I liked about the plan were again that I included options to choose what she wants to eat. She also liked the fact that at the beginning I asked her to keep a food dairy and then I adapted the healthy eating plan to the types of food my client eats. She also liked the range of food in the diet plan. The thing I disliked about the plan was that I should have considered the fact that my cases study doesn't have a car and she may not be able to shop frequently. If my case study follows the plans then she could benefit on many of the things. Some of these include: * Maintain her healthy ideal weight * Have a better diet in her lifestyle * Reduce her stress * Get enough sleep * And get sufficient sleep ?? ?? ?? ?? Kinita Patel 11T Miss Larson Unit 2 PART D UNIT 2 Coursework. ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our GCSE Health and Social Care section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related GCSE Health and Social Care essays

  1. Marked by a teacher

    Health and social care, OCR Nationals double award promoting health and well being

    4 star(s)

    you four health plans on taking a balanced diet, exercising daily, reducing smoking and reducing the stress. Balanced Diet Monday Tuesday Wednesday Thursday Friday Saturday Sunday Bed Tea Glass of milk with 3 tsps full of sugar Glass of milk with 3 tsps full of sugar Glass of milk with

  2. Marked by a teacher

    Analysis of One Individual's Health and Wellbeing

    Remember, you and your doctor are on the same team ? the one that wants you to breathe easier! What is a peak flow meter? A peak flow meter is a small device that you blow into. It measures the fastest rate of air (airflow)

  1. Research Task Coursework

    certain foods, and if they have additives in the food they eat, or indeed if they add additives to the food they make. Why have I used a questionnaire to find this out? I used the questionnaire to find this out because asking people, first hand, gains personal opinions of what additives are.

  2. Health revision notes. Nutrition, Health and Development

    Blastocyst forms when morula continues to divide and hollows and fills with fluid. The fluid becomes the embryo, and the outer layer becomes the placenta. The blastocyst is swept along the fallopian tubes by the cilia and muscular contractions and eventually implants into the endometrium and then attaches to the uterine wall.

  1. Unit 2 Section E Health and Social Care

    juice 1 cigarette a bowl of fresh fruits, flavoured water 1 cigarette packet of crisps, a nutria bar 1 cigarette yogurt Wednesday 1 cigarette Cornflakes with warm milk (always use semi-skimmed) 1 cigarette Jacket potato with a tuna filling, yogurt 1 cigarette bar of chocolate, a soft drink 1 cigarette a piece of fruit (grapes)

  2. Health and social care Unit 1 part C

    Another service which can help Lucy is Parents centre. Learning support for pupils for whom English is an additional language is funded by the Department for Children, Schools and Families (DCSF) through the Ethnic Minority Achievement Grant. The grant is administered by local authorities.

  1. GCSE Unit 3 - Types of Health & Designing a Healthcare Plan.

    Negative definition: Edexcel GCSE health and social are states that a negative definition of health and wellbeing is based on ''the absence of physicall illness, diease and mental distress. it is negative because it is based on not having anything wrong with you'' A negative Defintion of health and wellbeing

  2. The practitioners responsibility in a professional relationship is that they should be able to ...

    This is sometimes refered to social refrencing, looking at parents and you?. Tassoni,pg 118, 2006. E6 As practitioners it's important to value children's interests and experiences as it show the children we are listening to them, it helps them to become their own individual person, to concentrate more, have higher

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work