• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

PART D UNIT 2

Extracts from this document...

Introduction

PART D UNIT 2 As part of my unit 2 part D coursework, I was asked to produce a review to the health plans I created for my client in order to improve her health and well being. My case study has a couple of negative factors. Some of these are: * Inadequate exercise * She is in stress * Insufficient sleep * Doesn't have a balanced diet. Through looking at these factors I have realised that I will need to produce an exercise plan, a relaxation plan and a healthy eating plan. I will need to make my plans sensible, achievable and realistic for my case study to follow. I will also need to take in mind what type of lifestyle she has and her day to day routine in order to make these plans. As my client doesn't get an adequate amount of sleep all that I can do is advise her to make a sleep timetable and also advise her to manage her time well. She can also, at a last resort take sleeping tablets which can be prescribed by her General Practitioner. I didn't make a sleep timetable for my case study as I don't know her proper lifestyle and the amount of spare time she has and the amount of time that she spends doing other activities. ...read more.

Middle

I also like the fact that the activities that I have set up for her to do can be done at home and they don't take much of her time. They also don't cost a lot of money as some of them can be done at home so she doesn't have to attend the centres. I have also included her to go to the park which is free and she can attend it as it is not too far away from where she lives. The thing that I disliked about my exercise plan was that I was really upset when I found out that she cannot attend swimming, and that I should have kept in mind that my case study's left hand doesn't work. And I was really upset that I made her feel really disturbed and saddened and made her feel that she cannot do some things in life due to my carelessness. The thing that I would change if I had a chance to would be that I would put in the activities that my case study can do even though her left hand isn't working. I would make sure the activities do not involve the use of both of her hands. If I do this then my case study will have a high self esteem and feel better about herself. The relaxation plan that I have set up for her is because my case study is in stress. ...read more.

Conclusion

She also liked the range of food in the diet plan. The thing she disliked about the plan was that due to not having a car my case study will be unable to go shopping regularly and then may have to shop a lot at once. Money can be a shortage due to this. Also carrying it to home may be a problem as the shopping is bound to be heavy. The things that I liked about the plan were again that I included options to choose what she wants to eat. She also liked the fact that at the beginning I asked her to keep a food dairy and then I adapted the healthy eating plan to the types of food my client eats. She also liked the range of food in the diet plan. The thing I disliked about the plan was that I should have considered the fact that my cases study doesn't have a car and she may not be able to shop frequently. If my case study follows the plans then she could benefit on many of the things. Some of these include: * Maintain her healthy ideal weight * Have a better diet in her lifestyle * Reduce her stress * Get enough sleep * And get sufficient sleep ?? ?? ?? ?? Kinita Patel 11T Miss Larson Unit 2 PART D UNIT 2 Coursework. ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our GCSE Health and Social Care section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related GCSE Health and Social Care essays

  1. Marked by a teacher

    Health and social care, OCR Nationals double award promoting health and well being

    4 star(s)

    So as Jayaweera isn't taking a balanced diet and regular exercises his weight can be affected badly. However, at the moment Jayaweera is maintaining a normal BMI according to the graph. But if Jayaweera continues to take his diet and not exercise daily, I think Jayaweera could reach the overweight section in the graph.

  2. Marked by a teacher

    Analysis of One Individual's Health and Wellbeing

    change in sleep patterns 5. headaches 6. coughs 7. strong cravings For pregnant women, it is important to know that the growing child in their womb may suffer if they continue smoking. The effects of smoking to a growing fetus include: low birth weight, premature birth, or stillbirth. Even those who do not smoke are at risk of incurring diseases.

  1. fnn coursework

    To further develop on my research, I will keep asking myself questions relating to the task to keep reminding me about its important relevant details. I will select the best four or five dishes from the many ones I plan to list out in Research to prepare for the day of the Practical Exam.

  2. Health and social care Unit 1 part C

    They meet Lucy's social needs. Lucy's social needs are: * Interesting leisure activities: they have PE lessons for the in which they do various different types of exercising such as jumping, football and many more. * Relationships with others: they have children from different cultures and diversities so the children can know about each other and learn about different cultures.

  1. Health revision notes. Nutrition, Health and Development

    to embryo, 2 arteries and 1 vein, transports nutrients to the embryo and takes away waste * Yolk sac - produces blood cells until heart and circulatory system are established. Liver takes over at week 7. * Placenta - large flat organ connects uterus to embryo via the umbilical cord.

  2. Unit 2 Section E Health and Social Care

    Sunday 1 cigarette 1 cigarette, a cup of coffee (1 sugar always) and a couple of digestive biscuits 1 cigarette jacket potato with a vegetable filling, bottle of flavoured water 1 cigarette Fruits (e.g. apples, grapes, peaches) 1 cigarette cup of tea Food product Nutrients Outcome/uses (PIES)

  1. Research Task Coursework

    Drinks Coca cola High Fructose Corn Syrup, Phosphoric Acid, Glycerin. Total number of additives ________ 24 different types of additives Conclusions From my dietary diary I found that the amount of additives consumed daily as an average, was 24 different types of additive although some additives (salt, sugar, high fructose corn syrup)

  2. The practitioners responsibility in a professional relationship is that they should be able to ...

    Overall every child is of equal importance. Some children may have problem e.g. disabilities, bad behavior, special needs, but they should be given equal opportunities and as much attention as they need to succeed. It would not be fair to concentrate only on the brighter children, or only on the

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work