• Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

Analysing and improving form: Badminton.

Extracts from this document...

Introduction

Analysing and improving form: Badminton. Tom Blakey. Player chosen: Greg Copeland Good attributes. * Greg plays a range of shots well and has good tactical knowledge * Greg has good reflexes and is therefore able to reach and play shots all around the court * Greg has a good level of fitness and can keep playing for long periods of time Bad attributes. ...read more.

Middle

* Greg could improve his tactical knowledge by revising study guides and coaching manuals for badminton. This could also then be conferred with coaches or trainers, as this will then help him incorporate the coaches and the manuals points into one. This would help him drastically improve, as the improvement in results would be very noticeable. This would then improve his self-confidence, which is another thing that lacks in his game. ...read more.

Conclusion

* Greg's acceleration is also poor. He needs to improve this, as then his ability to reach shots all over the court will be bettered. He would improve this by doing 15 metre shuttle runs. He would do twenty repetition runs at full pace. First he would warm up, as this would prevent injury. This would help his leg muscles strengthen and therefore improve his overall pace as well as his acceleration. * * * * ...read more.

The above preview is unformatted text

This student written piece of work is one of many that can be found in our GCSE Safety Aspects and Risk Assessment section.

Found what you're looking for?

  • Start learning 29% faster today
  • 150,000+ documents available
  • Just £6.99 a month

Not the one? Search for your essay title...
  • Join over 1.2 million students every month
  • Accelerate your learning by 29%
  • Unlimited access from just £6.99 per month

See related essaysSee related essays

Related GCSE Safety Aspects and Risk Assessment essays

  1. GCSE PE Analysing Performance Task

    Section 3 Although Emily has many talents and is skilful in her position, she does have some weaknesses that could be improved. She should be on her toes at all times so that she can move easily from one place to another so that she can catch the ball before the other team can.

  2. Components of fitness required for throwing a javelin.

    Extension of the arm: A 5 stride javelin throw with the throwing arm extended throughout the approach. The 5 stride throw at walking speed adds two more strides to the start of the 3 stride throw, You begin this drill with the javelin arm extended.

  1. Justification of Fitness Components for Rounders.

    Both the opposing muscle group (the muscles behind or in front of the stretched muscle), and the muscles to be stretched are relaxed. Then slowly and cautiously the body is moved to increase the tension of the muscle, or group of muscles to be stretched.

  2. Analysing Performance - Cricket.

    This can be practised with simple repetitions of the action making sure the load is the correct place from walk throughs up to full speed. These pictures demonstrate the point of release. Picture one shows the point of release in the wrong place.

  1. 6 week coaching scheme cricket skills

    with a light jog around the hall twice * Then the muscles used in today's session will be stretched * This will then be followed up by another light job around the hall 7:45 - 8:00 - Feedback * A recap of the session will be given followed by possible

  2. Health and safety - working with computers

    Make sure that everything you need is within this area, including books, documents, tools, a telephone, etc. Be sure that the desk has a surface large enough to support all of your materials, even the ones that you are not currently using.

  1. A fitness program for a cross country runner.

    You also need Speed Endurance. Speed Endurance is necessary for you to pull away in a race and put in a fast section killing off challengers. The test I will use for this is a continuous fast run timing myself every 100m if I am less than 18 seconds I carry on if over 18

  2. I will be designing throughout this coursework a fitness program for a cross country ...

    This problem however is not so predominate in cross-country, in fact it helps with balance going down hill. Recently I have had a problem with an in growing toenail that got infected. This has made it very hard for me to run down hill as my toes push into the end of my shoes.

  • Over 160,000 pieces
    of student written work
  • Annotated by
    experienced teachers
  • Ideas and feedback to
    improve your own work