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Analysis of Performance GCSE PE Coursework

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  • Essay length: 3446 words
  • Submitted: 08/03/2008
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GCSE Exercise and Training

The first 200 words of this essay...

Analysis of performance coursework

I am analysing myself on the position I play in football which is centre back. The important skills needed in order to play centre back are:

* Power

* Balance

* Coordination

* Agility

* Timing

* Control

These skills are important for:

* Power is important so the player is able to strike the ball hard enough to clear it from danger. It is also important so the player can jump high to win headers.

* Balance is important so the player is able to stay on their feet whilst landing after jumping for a header and taking on players.

* Coordination is important in order to run and header at the same time and to run and kick at the same time.

* Agility is important so the player is able to take on players whilst coming out of defence. It is also important for the layer so he is able to keep track of his marker whilst his marker tries to lose him in and out of players.

* Timing is important so the player is able

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