Compare the fitness requirements of three public services.

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Occupational Health

Task 1:

        In this task I have been asked to analyse and compare the fitness requirements of three public services. The public services I have chosen are the fire service, the police service and the prison service. This will be a challenging task, as first I need to define fitness. Fitness is largely determined by point of view and these are varied, for example Wesson et al (2000) says that fitness defined is “…the ability to undertake everyday activities without undue fatigue…” their definiton is an all encompassing view which includes people from all walks of life. In contrast Dick (1989) states that fitness is “…the successful adaptation to the stressors of one’s lifestyle…” this implies that to define fitness we must first investigate any strain on the individual from their lifestyle and measure the ability to cope with these strains. I believe Dicks definition is flawed practically, as someone who does very little exercise and does not work is defined as fit as a marathon runner such as Paula Radcliffe because their body is adapted to the stressors in their life as is Paula Radcliffe’s, though the stressors in her life are much more potent.

        Having gathered information on the fire services training period and researched their fitness plans I can now analyse their fitness requirements. The fire service state that part of their entry test is twenty metre multi stage fitness test, more commonly known as the bleep test, this is done wearing sports kit and the pass level is 9.6 (level 9 shuttle 6). It is very commonly used in the public services to assess aerobic fitness. This test involves continuous running between two lines 20m apart in time to recorded beeps. There are numerous versions of the test; a common version has an initial running velocity of 8.5 km/hr, which increases by 0.5 km/hr each minute. The advantages of this test are that it allows large groups to partake in it. The disadvantages are that the test is generally conducted in a sports hall wearing a sports kit, while in reality a fire fighter would be wearing full uniform and would most likely be moving quickly in an outdoor environment.

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 A physically demanding part of the fire service fitness regime is called ‘hose running’. Hose running consists of unrolling 6 x 25m lengths of hose then rolling them back up in under eight minutes. This is done in full uniform and according to South Wales fire service website the test is: “designed to measure co-ordination, dexterity, rate control and reaction time. Stamina, flexibility and continuous strength are also measured.” This is considered one of the most physically demanding tests in the fire services training. From an analytical point this test is a good indicator of whether the candidate is up ...

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