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PE BTEC Unit 10 - P2

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Introduction

Day time place alone or with other people Activity type of food / Drink quantity Carbohydrates G kcals Total for Day Per 1 Total Monday 13:30 Home Alone Lunch Cheese and branston pickle s 2 304 608 16:00 Home Alone Drink black coffee with sugar 1 5 5 21:00 Home With others Dinner Chilli and rice 2 400 800 1413 Tuesday 15:00 Home Alone Lunch Spaghetti and sausages 4 88 352 352 Wednesday 21:00 Home With others Dinner spaghetti Bolognese 1 300 300 300 Thursday 21:00 ...read more.

Middle

Home with others Dinner spicy chicken 1 137 137 Rice 1 210 210 Salad 1 150 150 902 Sunday 12:00 Town With others Lunch McDonalds 1 2030 2030 Big Mac 1 590 590 Fries 1 450 450 Chocolate Milkshake 1 360 360 Mcflurry 1 630 630 20:30 Home With others Dinner Indian 1 833 833 2863 Monday 13:45 Home Alone Lunch Toast 2 105 210 beans 1 160 160 20:00 home with others Dinner Indian 1 433 433 803 Tuesday 21:00 Home With Others Dinner Chicken soup ...read more.

Conclusion

1 374 374 Home With Others Dinner pasta 1 700 700 salad 1 150 150 1654 Saturday 10:15 Home With others Breakfast Weetabix with sugar 2 60 120 20:40 Home With others Dinner Onion rings 1 210 210 Chips 1 190 190 Meatballs 1 228 228 Fish nugget 2 160 320 Salad 1 150 150 1218 Sunday 17:40 Away With others Dinner Pork stew 1 278 278 Roast potatoes 1 300 300 Carrots 4 33 132 12:30 Away with others Snack Chocolate cake 1 582 582 1292 ...read more.

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