PEP - The programme will help to develop my running skills further, as it is specific to running. I will take into account my current fitness

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 AQA

GCSE PE / Games

Health-related Exercise /

Training Programme

(Games candidates must do a game activity).

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Leading a warm up/down

Training programme marks

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Planning

Purpose / aim of the programme.

Personal fitness Profile.                                                        5 marks

Awareness of safety aspects.

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Appropriateness of chosen exercises.  Explain why you have chosen at least two of the exercises/activities and how they will help you achieve your targets.                          5 marks

Appropriate application.                                                  5 marks

Performing (Teacher’s Mark)

Monitoring

Record your results after each exercise.                                                2 marks

Evaluation

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