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physical education.

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  • Essay length: 3028 words
  • Submitted: 22/02/2009
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GCSE Exercise and Training

The first 200 words of this essay...

GCSE PE Coursework

PEP- Personal Exercise

Program

Candidate name:

Form:

Sport/Activity: Football

Position: Centre Back

For Teacher use only

Teacher: Group:

Planning (Max 20)

Performing (Max 20)

Monitoring (Max 10)

Evaluating (Max 20)

Planning

Purpose/aim of the programme.

Personal fitness profile.

Explain how fit you think you are, and if you have any injuries or health problems. Outline how much physical activity you get in a typical week. State what targets you expect to achieve by the end of the

5 sessions in terms of aspects of fitness/skills you want to improve. 5 marks

Name:

Age: 14

Gender: Male

Height: 5.11

Weight:

Current participation: I do core PE only one day a week. I do a lot of football and I train every Thursday and Saturday. I play a game on Sundays.

Injuries: I have no current injuries at this time but I pulled my hamstring last season in training.

General health: My physical well-being is fine and so

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