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stress pshcyology

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(i) Outline one psychological method of managing stress. (3 marks) A method of managing stress is hardiness training developed by kobasa in 1979 here this method works by assessing peoples levels of hardiness then offering them a series of increasing that hardiness here they: try to change the way the person appraises the threat level of the stressor and their ability to cope with it. (ii) Outline one limitation of this method. (3 marks) A limitation to this method is that it takes a lot of time and money and you have to show a high level of commitment to the process. (b) Describe the procedures and findings of one study of the workplace as a source of stress. (6 marks) Johansson (1978) took two groups of workers at a Swedish saw mill, one was a group of 14 finishers this job was repetitive and isolated but very highly skilled. ...read more.


Friedman and Rosenman undertook a study into coronary heart disease (CHD) in 1959, their hypothesis was that patients who displayed type A behaviour; who fitted into the group that had a pattern of impatience, competitiveness and hostility where more likely to get CHD than those who fitted into the type B group; these displayed a pattern of being laid back and relaxed. Friedman and Rosenman took a sample of 3000 males from California, USA aged between 39 and 59, who were healthy at the start of the study, they established which personality group the sample fitted into through a series of questions put forward in an interview. Friedman and Rosenman found that after eight and a half years 257 men in the sample were diagnosed with CHD and that of this group 70% had been previously classed as a type "A" personality. ...read more.


smoking. It is classed as over simplistic with the sample being classed as one or the other as there are only two choices. Positive critisms of this study include that it has a large sample at 3000 males and that it was a longditudinal study running for 8 1/2 years. Other studies that back up friedman and Rosenman into stress and the effect on the cardiovascular system are that of Williams who conducted a study on 13000 people, he got the sample to fill in a questionnaire which consisted of 10 questions and placed them on an anger scale. He found that six years later of the 13000 sampled he found 256 had experienced a heart attack and that those who scored most highly on the anger scale were nearly three times more likely to experience one. This study has good time validity as it was carried out in 2000. ?? ?? ?? ?? Dan Owen ...read more.

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