"Ups and Downs"

Does it mystify you that one day you can be sitting on top of the world, soaring high in the spirit of the Lord. . . filled with faith and trust and so in love with God and the next day . . . "boom!" Down, down you go, hitting rock bottom, no where to go, faith all dried up and your spirit dull . . . faded! And you ask yourself "what the heck is going on?" Don't be dismayed, it happens, to all of us. These are the days we wake up feeling drained, vulnerable, and worried . . Better known as the ups and downs of life!

           Don't beat yourself up. When it doesn't look good, don't resist it, and don’t run away from it. Stop and Be Still! Stand firm in your belief that the Creator is blessing you even when things look bleak. He loves you and would never abandon you. Look around, notice those little miracles unfolding right before your very eyes, simple things we take for granted, like drinking clean water, having a place to sleep and food to eat, walking or running in any direction without fear. Now take a deep breathe and let the sweet song of God's teaching, healing and love dissolve your fears. Rest for a spell, be patient and loving to yourself and let Spirit guide you. And remember there is something phenomenal going on! Life is so much more pleasant when you learn to lighten up, even better when you also learn to lighten sideways, backwards and upside down.