Find out the effects of the Common Cold on the pulse rate after exercise, compared with the pulse rate of a person who is well and has been free of a cold for 1 month.

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Toni Bull 10APHT

Pulse Rate Coursework

Aim – To find out the effects of the Common Cold on the pulse rate after exercise, compared with the pulse rate of a person who is well and has been free of a cold for 1 month.

Background Information – A pulse is a pressure wave of the blood in the arteries, which corresponds to each contraction of the left ventricle of the heart. It can be felt in any artery that lies near the surface of the body and passes over a bone. The pulse is affected if you become ill, it depends on what illness you have as to whether it increases or decreases. Many people who have Emphysema, Lung and Trachea problems Etc, have lower pulse rates, as less oxygen can get into the body and results in the heart slowing down. I am testing to see whether the Pulse Rate increases or decreases when a person is suffering from a common cold. I believe from the medical knowledge that I have that my pulse will increase, and will be higher than the person who is well. I think this will happen because during exercise, when you have a cold you get out of breath quicker, resulting in your heart needing to pump faster to get the little amount of oxygen you are breathing in, into the lungs. Typical pulse rates for the different age sectors are:

The pulse can be felt in the:

  • Dorsalis pelis (lower foot)
  • Posterior Tibial (ankle)
  • Ulnar (wrist)
  • Radial (Wrist)
  • Femoral (groin)
  • Popliteal (behind kneecap)
  • Carotid (neck)
  • Brachial (inside elbow)

When taking a pulse remember to count the beats per minute, but also to note the strength of the pulse, i.e. is it feeble, bounding, or normal?

        Your pulse count is a rough indicator of your level of fitness. As you become fitter, your heart (which is a muscle) becomes stronger. It will then pump out more blood with each beat, and so does not need to beat as often as it had when you were less fit and it was not so strong. Blood is always being pumped around your body by your heart. ‘At rest’, your heart has a ‘resting heart rate’. Whenever you do vigorous exercise, your working muscles need a greater supply of oxygen than they do when ‘at rest’. This demand can only be met by the heart pumping faster (your heart rate increases to its ‘working heart rate’). This results in more oxygenated blood being pumped to the working muscles. When exercise decreases, the working muscles require less oxygen. Your heart rate slows down, and the volume of oxygenated blood being pumped is reduced. When the exercise stops, the heart eventually returns to its ‘resting rate’. The speed of this return to a ‘resting rate’ depends on the level of fitness of the performer.

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Method – This is a simple method to understand, and if you follow these instructions carefully you will obtain accurate results-

  1. Take a stopwatch and a subject to where the stairs are situated, for the experiment to take place
  2. Take the subjects pulse before the subject performs any exercise.
  3. Have the subject perform the prescribed exercise (E.g. 30 steps/min)
  4. Have subject find pulse in one of the places mentioned above, measure for 60secs each time, then give the subject 60 seconds rest.
  5. Repeat steps 3+4 for additional exercise levels, remember to always repeat each exercise ...

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