What Effect the Exercise has on your heart rate.

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Karthik Manthena   11 Palmer

What Effect the Exercise has on your heart rate

Introduction

I am investigating the effect that exercise has on a person's heart rate.  In this investigation I will be using an exercise machine with a heart rate sensor to see how much the heart rate increases I am also going to investigate whether doing exercise may alter the rate substantially I am investigating the effect that exercise has on a person's heart rate.

Apparatus

In this investigation I will be using the following apparatus-:

Stopwatch and a strider, which is an exercise machine with a heart beat sensor. The stopwatch will be used to measure accurately how long each exercise period goes on for. I will also check to make sure everything is safe.  I’ll be doing this by making sure that the machine is in reasonable physical condition and make sure it will be exercising on a stable surface. 

 

Method

  1. To make sure the machine is safe before use
  2.  I will start the experiment by taking my resting heart rate. 
  3. Then I will do the exercise on my own pace for one minute. 
  4.  I will take the pulse rate straight after I finish the exercise from the machine.
  5. I will then have a rest of up to 10 minutes to allow my heart rate to get down to around the resting heart rate it was before.
  6.  I will then repeat this experiment three times and take an average to make it a fair test.
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Prediction

       I predict the harder that you exercises, the higher the heart rate would be.  The blood has to be pumped round the body quicker by the heart.  There are several reasons why this happens.  Before and during the early stages of exercise the sympathetic nervous system is alerted and adrenaline is secreted in to the bloodstream.  Triggered by impulses from the brain before exercise, the heart beats faster and general constriction of the arterioles except for those serving vital organs so that the blood under high pressure is diverted to the active muscles.

       The metabolic rate increases.  ...

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