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Dissertation, Sports Imagery

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  • Essay length: 18329 words
  • Submitted: 19/04/2008
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University Degree Tourism, Transport & Travel

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UNIVERSITY OF LINCOLN

FACULTY OF BUSINESS AND LAW

REC3030

DISSERTATION

THE EFFECTIVENESS OF INTERNAL VERSUS EXTERNAL IMAGERY TRAINING AMONG CRICKET PLAYERS

SUBMITTED BY

MARK CHRISTOPHER HUGHES

Supervisor: Robin Wright MSc

In partial fulfilment of the requirements for the degree of Bsc (Hons) Recreation Management

Abstract

The purpose of this study was to examine the effectiveness of internal and external mental imagery among a sample of University cricket students. The subjects (n=18) were split up into three equal groups, internal imagery (group A) no imagery (group B) and external imagery (group C). Each mental imagery group included two County standard players.

All the cricketers completed three 'cover drive' shot experiments over a six week period. The pre-test was undertaken during week 1, after which each subject within groups A (IN) and C (EX) were provided with an imagery script depending on the perspective. Each subject practiced their mental scripts for test 1, during week 3 and continued this process until week 6 for the final test. During the evaluation period, a number of subjects were interviewed to determine their own personal thoughts of imagery effectiveness.

After the six

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