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Dissertation, Sports Imagery
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- Essay length: 18329 words
- Submitted: 19/04/2008
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The first 200 words of this essay...
UNIVERSITY OF LINCOLN
FACULTY OF BUSINESS AND LAW
REC3030
DISSERTATION
THE EFFECTIVENESS OF INTERNAL VERSUS EXTERNAL IMAGERY TRAINING AMONG CRICKET PLAYERS
SUBMITTED BY
MARK CHRISTOPHER HUGHES
Supervisor: Robin Wright MSc
In partial fulfilment of the requirements for the degree of Bsc (Hons) Recreation Management
Abstract
The purpose of this study was to examine the effectiveness of internal and external mental imagery among a sample of University cricket students. The subjects (n=18) were split up into three equal groups, internal imagery (group A) no imagery (group B) and external imagery (group C). Each mental imagery group included two County standard players.
All the cricketers completed three 'cover drive' shot experiments over a six week period. The pre-test was undertaken during week 1, after which each subject within groups A (IN) and C (EX) were provided with an imagery script depending on the perspective. Each subject practiced their mental scripts for test 1, during week 3 and continued this process until week 6 for the final test. During the evaluation period, a number of subjects were interviewed to determine their own personal thoughts of imagery effectiveness.
After the six
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