What kinds of interventions are typically used to manage 'stress' at work? How effective are they?

Authors Avatar

 

WWB Essay4:   What kinds of interventions are typically used to manage ‘stress’ at work? How effective are they?

INTRODUCTION

In addition to defining a number of relevant terms (e.g., the notion of stress management and those of intervention-typicality, -goals and -effectiveness), Part 1 of this essay sets the ground for a discussion of the relative usefulness of typical interventions amidst the plethora of methodological and, perhaps more seriously, theoretical problems that seem to characterize so much of stress research and stress intervention practice.

This is followed in Part 2 by a more systematic review of evidence relevant to evaluating the effectiveness of a number of ‘typical’ interventions, including stress management training, employee assistance programmes and workplace counselling.  Such interventions are compared with so-called primary interventions in order to gain a more complete view of their relative effectiveness.

Part 3 addresses a number of more general theoretical issues as they relate to problems relevant to the derivation, implementation and evaluation of stress management interventions including those of direct interest to the present study.  The essay concludes with a brief discussion of possible socio-political influences on stress phenomena and their study and explores briefly some of the implications of such more expansive approaches for intervention practice and research.

PART 1

Typical SMIs: Definitions and Issues

The term stress management interventions (SMIs) refers to “any activity, program, or opportunity initiated by an organization, which focuses on reducing the presence of work-related stressors or on assisting individuals to minimize the negative outcomes of exposure to these stressors” (Ivancevitch, Matteson, Freedman and Phillips, 1990/p.252).  A common scheme for categorizing different types of SMIs distinguishes between primary, secondary and tertiary interventions (Murphy, 1988; Cooper, Dewe and O’Driscoll, 2001).  Primary interventions seek to reduce the intensity or number of stressors employees are exposed to, through interventions like job redesign or workload reduction.  Secondary interventions aim to help employees cope with existing stressors more effectively, typically through a range of stress management training (SMT) programs.  Finally, tertiary interventions focus on the rehabilitation of employees who are already suffering the consequences of work stress.  This category includes psychotherapy, counselling and employee assistance programs (EAPs).

As various publications make abundantly clear non-primary (that is, secondary and tertiary interventions) are much more commonly used in organizations than primary interventions (Cooper and Payne, 1988; Cooper, Dewe and O’Driscoll, 2001; Cox, 1993; ILO, 1992; Kahn and Byosiere, 1992; Kompier & Kristensen, 2001; Murphy, 1984, 1986, 1996; Reynolds and Briner, 1996).  As Dewe and O’Driscoll (2002) put it, “The conclusion that can be drawn from various reviews is that secondary and tertiary level interventions are the most commonly employed in organizations, whereas primary interventions…appear to be comparatively rare[.]” (p.144).  Following from all this, the expression ‘typically used’ will be interpreted here to denote those SMIs which emerge in relevant research as characteristic of those SMIs commonly used in (primarily UK) organizations.  In the terminology used above these are drawn from secondary and tertiary interventions.

Stress is not an easy notion.  Few would dispute that the concept of stress has been burdened with layers of multiple meanings which resist integration, or that the field of stress research is replete with theoretical frameworks of often very little explanatory power (see Cooper, 1988 and Wainwright and Calnan, 2002).  Some authors have gone even further to dispute that the term stress refers to a singular phenomenon.  As Carver and Scheier (1998) put it, “the experience of stress and coping isn’t really a distinct category of phenomena” (p.214).  Even more radically, others have denied that stress really exists at all.  Briner (1997a, 1999a), for instance, finds the notion of stress so muddled and unhelpful that he suggests its total rejection in favour of research focusing on employee feeling states and emotions at work (Briner, 2002).

In agreement with many of the arguments that underlie the most sceptical positions about the notion of stress the current essay registers at least some of the problems implied by the quotation marks around the term stress in the title.  Permeating the whole essay is the theme that most of the work undertaken in the field of typical SMIs is either entirely atheoretical (Dewe and O’Driscoll, 2002), or it relies on a most fragmented theoretical discourse that fails spectacularly to provide for much needed guidance in both the derivation as well as the evaluation of relevant SMIs (Briner 1997).

‘Stress management’ will be viewed here as an intentional activity.  As Briner (1997b) puts it, all SMIs have one or both of the following two basic aims: “(i) to reduce the presence of work-related stressors; and (ii) to assist individuals to minimize the negative outcomes of exposure to these stressors” (p.63).  When not based on purely philanthropic motives (one assumes a rare enough occurrence), from an organizational point of view, they also, and more fundamentally, aim “to improve the levels of those phenomena which are assumed to be caused by stress including absence, turnover, and lowered motivation and performance” (Briner, 1997/p.63).

Two further points should perhaps be made here: First, the goal of reducing stressors and/or minimizing the negative effects of exposure to stressors on the one hand and that of enhancing performance or effectiveness are not necessarily, in fact they may very often not be, compatible goals.  Thus, when evaluating SMI effectiveness it is necessary that the level of (in)compatibility that obtains is taken into consideration.  Obviously, very different estimates of effectiveness may be possible depending on which goal’s perspective is addressed.

Viewing stress management as intentional will help exclude from consideration possible instances of stress reduction resulting as the non-intended outcomes of otherwise directed organizational or other types of activities that is literally myriads of activities that may affect well-being levels at work.  

PART 2

2.1. Secondary Interventions

Secondary interventions seem to be the most common type of SMIs (Dewe, 1994; Dewe and O’Driscoll, 2001).  They aim to reduce the impact stressors exert on employees before they result in any serious health or other well-being problems.  In the form of stress management training (SMT) such programmes are “individual-oriented, and seek to educate workers about the nature of stress, and to teach workers specific techniques for reducing physiological and psychological symptoms of stress, and fostering a state of relaxation” (Murphy, 1996/428).  Progressive muscle relaxation, and cognitive-behavioural skills training and to a lesser extent biofeedback and meditation, all of which (apart from meditation) derive from clinical psychology and counselling, are all common forms of SMT.  Management skills training may also be included along with some training in time management or interpersonal skills.

 

Although there is evidence of therapeutic effectiveness associated with the formal use of cognitive behaviour therapy (CBT) in clinical settings to treat various psychiatric conditions and especially depression and anxiety disorders it should not be inferred that SMT techniques based on CBT are necessarily effective.  The manner in which SMT is administered differs fundamentally from the ways CBT is clinically applied and, as a number of authors have noted (e.g., Murphy, 1996; Reynolds and Briner, 1996), the differences that obtain set SMT apart from other similar forms of intervention and necessitates a different approach to evaluation.  Important differences relate to the characteristics of the client groups of CBT and SMT.  As Reynolds and Briner (1996) remark, “typical SMT participants are a heterogeneous group of unselected, non-distressed, white-collar employees for whom the potential benefits of SMT can only be assessed in terms of prevention from later disorder” (pp.147).

Join now!

  Murphy (1996) concludes his review of studies of SMT effectiveness as follows: “Stress management interventions have been generic in nature, not targeting specific work stressors or stress symptoms, and studies comparing the relative effectiveness of different training techniques have produced equivocal results” (p.437).  Additional problems include the absence of appropriate follow-up.  In fact, “Where such follow-up has been done, the changes are typically not sustained and there is a regression to the baseline” (Newell, 2002/p.88).  Interestingly, clear evidence of any long-term impact on employee performance is almost totally nonexistent (Heron, McKeown, Tomenson and Teasdale, 1999; Jones and Bright, 2001; Reynolds, ...

This is a preview of the whole essay