Jonathan Boreland        15.12.2010        

Functions of sleep

In today’s society sleep is absolutely vital, especially considering that our generation gets less sleep than other generations. We’ve added about 158 hours to our  year of working time, this is equivalent to a month. Alongside this young mothers with children have an extra 241 from as early as the 1960s plus the British work the hardest in Europe but co-incidentally sleep less, and live shorter lives. Sleep functions as many different ways of restoring and stabilizing the human mind and bodied. Explained by many theorists like Freud who says sleep is the expression of repressed desires.  Or Webb & Cartwright who suggest sleep allows us time to think properly about the decisions we make. In this essay I will go through many theories that explain the function of sleep and contrast them.

Freud believed that sleep was the period was human desires and urges are released, through our subconscious because of our fear to release the in public. When we sleep they can be expressed due to the detachment from the outside world, therefore less likely to hurt and affect us. This theory is also known as the wish fulfilment theory. However this theory is not proven, because dream interpretation is subject. Also the assumption of symbolism in dreams causes varying conclusions in finding. This theory contrast greatly to many other theories were other theories suggest sleep and dreaming is the stabilize physical issues, or to help the brain manage information collected during the day Freud suggests that our unwanted desires stick with us from childhood and effectively haunt us in our sleep. This doesn’t give dreaming and sleeping much other purpose.

In comparison to this Oswald’s theory to explain sleep would be the restorative theory that says sleep is used to repair the body, as well as repairing the brain. Oswald says that the period of sleep called slow wave sleep, is the period to body repairs and similarly REM sleep is the period the brain goes through reparations. This concept is backed up because during SWS the secretion of growth hormones increases. The brain activity is also higher during REM sleep, this could explain that.

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This theory and Oswald’s theory these theories could go together. In the way that this is the method used to repair the brain during times of REM sleep. Activation synthesis theory coined by Stern and Morgane support Oswald and his theory on REM sleep. Activation syntheses model suggests that the physiological process of the brain cause dreams they say, backed up by their research that during periods when people are on anti depressants, their REM sleep periods of reduced, REM sleep is supposed to be used to synthesize dopamine and nor-adrenaline, which are used as anti depressants.  Being a correlation ...

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