A reflective CBT Assignment

Authors Avatar

REFLECTIVE ESSAY

In this assignment, I will provide a reflective account of my intervention with a client who for the purpose of this assignment and anonymity will be known as E.  I will look at processes through which my developments in knowledge, skills and attitudes will be looked at in terms of the intervention over several sessions.  Some of the sessions were with my supervisor with who I was able to reflect on the practice.

On taking on this process of intervention, E completed a self assessment which is a collection of OCD specific and general anxiety. E, having marked highly on this, provided me with an initial picture of symptoms and the severity of any concurrent problems, eg. the severity of anxiety.  

After this a clinical evaluation was done which allowed a highly detailed picture of E’s OCD.  During this behaviour therapy was explained in an attempt to evaluate other anxiety problems that are present.  This was a method generally, help treat OCD and for E to learn a variety of empirically supported strategies for managing his OCD.

In consultation, E wanted to look at his OCD behaviour that has affected his life.  

Using the ABC framework, I formularised questions so as to take out reasons and feelings of looking when these triggers were occurring and to look at coping and confronting strategies so as to minimise their effect.  It should be emphasised that during these sessions E understood his OCD triggers and felt that they could not be eradicated, they could be attenuated by psychosocial interventions.  We discussed the fact that though behaviour therapy, medication and cognitive therapy are the three empirically supported interventions for OCD, that we will only be looking at the cognitive-behaviour therapy. The use of ABC framework helped to underpin his behaviours to his past history and possible origins of his OCD traits.

Model of Reflection

For the purposes of this reflection, I used John’s model of reflection (1994) as this is more appropriate for complex cases of making decisions.  As a therapist in the mental health field, I agree with Gustafsson and Fagerberg (2003) who state that reflection as a tool is of the utmost importance and the advantages gained, can give deeper insight into the professional development of professional in the field.  I feel that I needed to understand more fully the impact of reflective management of the case and of my own development in terms of how it was going, and how successful I was.

I felt that Jacobson model of recovery (2001) was an appropriate model to use in conjunction with the Johns model of reflection.  Jacobson’s model offers a positive route to recovery by the way of “looking forward”.  Further healing is encouraged by active participation in self help activities.

I encouraged E via self help activities thereby encouraging him to take control and hence start to encourage change in behaviour. In some ways I felt that I am empowering E and thus within the parameters of Jacobson’s model (2001).

Join now!

Other techniques used with the client included positive “culture of healing” (Fisher 2006) and socratic questioning (Blackburn and Tavaddle 1996).  This process of socratic questioning is efficient in that it allows precipitation of feelings, thoughts and behaviours to come together for both E and I and hence lead us both individually in projecting ways forward (Calvert and Palmer 2003).  The sessions were structured (Wells 1997) and it allowed a more clear critical formulation of problem with anxiety with E, and hence aid and facilitate recovery.

In my supervision sessions with my line manager, I asked what was my ...

This is a preview of the whole essay