In researching meditation what criteria can be used to determine credibility? After some research I think I have found some that will determine if a source is credible or not.

The first 200 words of this essay...

Consumer Research Paper- Spirituality

Gretchen Shelton

SCI300: Paradigms of Health

Dr. Kathleen Ramsey

January 24, 2006

Consumer Research Paper- Spirituality

Spirituality is a wonderful part of my existence as a child I have constantly seen how the faith of my mother has gotten her through some of life's greatest struggles. There are many forms of spiritual discipline discipleship, ministry, prayer, and worship. For me prayer is the quickest way to relieve the stresses of my day. As I grow older I have begun to notice how meditation and prayer are not that different. Meditation is an exceptional way to cope with stress. Meditation allows me the opportunity to withdraw for a little while, from the pressures of everyday life. Meditation allows me to become at peace with myself and my situation meditation rejuvenates my mind, refreshes my soul, and calms my nerves. In researching meditation what criteria can be used to determine credibility? After some research I think I have found some that will determine if a source is credible or not.

The beginning of "meditation" is usually innocuous, a means of relief from the strain and tension of everyday life.