The person with Alzheimer's - activities

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Activities

Activities are the things that we do, including getting dressed, doing chores, and even paying bills. They can represent who we are and what we’re about. For the person with Alzheimer’s, they can mean the difference between feeling loved and needed and unloved and unnecessary.

When planning activities and daily tasks to help the person with Alzheimer’s organize the day, think about:

The person with Alzheimer’s

  • What skills and abilities does the person have?
  • What does the person enjoy doing?
  • Does the person begin activities without direction?
  • Does the person have physical problems?

Your approach

  • Make the activities part of your daily routine.
  • Focus on enjoyment, not achievement.
  • Determine what time of date is best for the activity.
  • Offer support and supervision.
  • Be flexible and patient, and stress involvement.
  • Help the person remain as independent as possible.
  • Simplify instructions.
  • Establish a familiar routine.

The environment

  • Make activities safe.
  • Change your surroundings to encourage activities.
  • Minimize distractions that can frighten or confuse the person.

Structuring the day

When structuring the day, consider the following activities:

Morning activities

  • Wash up, brush teeth, and get dressed.
  • Prepare and eat breakfast.
  • Discuss the newspaper or reminisce about old photos.

Afternoon activities

  • Prepare and eat lunch, read mail, and clear and wash dishes.
  • Listen to music or do a crossword puzzle.
  • Take a walk.

Evening activities

  • Prepare and eat dinner.
  • Play cards or watch a movie.
  • Read a book or magazine

Communication

People with Alzheimer’s disease often find it difficult to express themselves and understand others. They may:

  • Have difficulty finding the right words
  • Use familiar words repeatedly
  • Invent new words to describe familiar objects
  • Frequently lose their train of thought
  • Experience difficulty organizing words logically
  • Revert to speaking in a native language
  • Curse or use offensive words
  • Speak less often
  • Rely on nonverbal gestures

Tips for enhancing communication

  • Show that you are listening and trying to understand what is being said
  • Maintain eye contact
  • Encourage the person to continue to express thoughts even if he or she is having difficulty
  • Be careful not to interrupt
  • Avoid criticizing, correcting, and arguing
  • Be calm and supportive
  • Use a gentle, relaxed tone of voice
  • Use positive, friendly facial expressions
  • Always approach the person from the front, identify yourself, and address him or her by name
  • Speak slowly and clearly
  • Use short, simple, and familiar words
  • Break tasks and instructions into clear, simple steps
  • Ask one question at a time
  • Allow enough time for a response
  • Avoid using pronouns and identify people by their names
  • Avoid using negative statements and quizzing (e.g., “You know who that is, don’t you?”)
  • Use nonverbal communication such as pointing and touching
  • Offer assistance as needed
  • Don’t talk about the person as if he or she wasn’t there
  • Have patience, flexibility, and understanding

Home Safety

When caring for an individual with Alzheimer’s disease at home, safety and accessibility are important concerns. There are simple steps you can take to make the home safe for the person with Alzheimer’s.

Make potentially dangerous places less accessible

  • Lock or disguise hazardous areas.
  • Install door locks out of sight.
  • Use special safety devices, such as child-proof locks and door knobs, to limit access to places where knives, appliances, equipment, and cleaning fluids are stored.

Accommodate for visual changes

  • Diffuse bright light by removing or covering mirrors and glass-top furniture, and cover windows with blinds, shades, or sheer draperies.
  • Add extra lighting in entries, outside landings, areas between rooms, stairways, and bathrooms because changes in levels of light can be disorienting.
  • Place contrasting colored rugs in front of doors or steps to help the individual anticipate staircases and room entrances.

Avoid injury during daily activities

  • Monitor the temperature of water faucets and food because the person may have a decreased sensitivity to temperature.
  • Install walk-in showers, grab bars, and decals to slippery surfaces in the bathroom to prevent falls.
  • Supervise the person in taking prescription and over-the-counter medications.

Beware of hazardous objects and substances

  • Limit the use of certain appliances and equipment such as mixers, grills, knives, and lawnmowers.
  • Supervise smoking and alcohol consumption.
  • Remove objects, such as magazine racks, coffee tables, and floor lamps, to create safe wandering areas and reduce the possibility of injury.
  • Clean out the refrigerator regularly and discard inedible food.

Be prepared for emergencies

  • Keep a list of emergency phone numbers and addresses for local police and fire departments, hospitals, and poison control help lines.
  • Check fire extinguishers and smoke alarms, and conduct fire drills regularly.
  • If the person with Alzheimer’s tends to wander, enroll him or her in the Safe Return, a nationwide system designed to identify, locate and return to safety persons who are memory impaired. Identification products, including wallet cards, jewelry, clothing labels,lapel pin, bag tags

Hygiene and Personal Care

People with Alzheimer’s disease may need help with routine activities related to grooming and hygiene. The need for assistance can be very difficult for them because it signifies a loss of independence and privacy.

It is also difficult for caregivers, especially when they assist with activities that interfere with the individual’s privacy. On this page, you will find tips on handling grooming and hygiene tasks for an individual with Alzheimer's disease.

Bathing

Bathing is often the most difficult personal care activity that caregivers face. Because it is such an intimate experience, the person with Alzheimer’s may perceive it as unpleasant, threatening, or painful and, in turn, exhibit disruptive behaviors such as screaming, resisting, and hitting. These behaviors often occur because the person doesn’t know what bathing is for or doesn’t have the patience to endure such unpleasant aspects as lack of modesty, being cold, or experiencing discomfort. Try the following:

  • Do everything you can in advance to make the process easier, such as increasing the room temperature and having bath towels nearby.
  • Make the person feel in control. Involve and coach him or her through each step of the process. You may need to experiment to determine if the individual prefers showers or tub baths and what time of day is best.
  • Create a safe and pleasing atmosphere. Place nonslip adhesives on the floor surface and grab bars in the bathtub to prevent falls. Test water temperatures in advance to prevent burns.
  • Respect the person’s dignity. Some individuals may be self-conscious about their nakedness. Allowing the person to hold a towel in front of the body, both in and out of the shower, may ease anxiety.
  • Don’t worry about the frequency of bathing. It may not be necessary to bathe every day. Sponge baths can be effective between showers or baths.
  • Be gentle. The person’s skin may be very sensitive, so avoid scrubbing and pat skin dry instead of rubbing.
  • Be flexible. You may experience the most difficulty when attempting to wash the person’s hair. Use a washcloth to soap and rinse hair in the sink to reduce the amount of water on the person’s face.

Toileting

It is common for persons with Alzheimer’s disease to experience loss of bladder and/or bowel control. This can be caused by many factors, including medications, stress, a physical condition, the environment, and the person’s clothing. If incontinence is a new problem, consult your doctor to rule out potential causes such as a urinary tract infection, weak pelvic muscles, or medications. If the problem continues, try to:

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  • Provide visual cues. Signs may assist an individual in finding the bathroom. Placing colored rugs on the bathroom floor and lid covers on the toilet may help the bathroom stand out. Avoid having items nearby that can be mistaken for a toilet, such as a trash can.
  • Monitor incontinence. Identify when accidents occur and plan accordingly. For example, if they happen every two hours, get the person to the bathroom before that time. To help control incontinence at night, limit the intake of liquids after dinner and in the evening.
  • Remove obstacles. Make sure clothing is easy ...

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