The Difference between Person Centred and Psychodynamic therapy. Wheeler and McLeod (1995) briefly compare the key principles of Person Centred and Psychodynamic approach and critically evaluate where the approaches part company with one another

   The Person Centred Approach is more directed as looking at a person as a whole and looks at people with a positive approach and believes with the right given conditions everyone should be able to grow and reach there full potential and even though the past is taken into consideration it is not the main theme like psychodynamic  ,  the main matter now is  the present and the relationship between the client and the counsellor and counselling skills are vital in order to make the client feel like they can express themselves  Dave Mearns acknowledged the important skills as being congruence ,empathy and unconditional positive regard. .The key concepts involves looking a  persons present and helping them move onwards to do this counsellors must look at aspects such as the actualising tendency(growth and development)  and the six therapeutic conditions (the conditions needed to embrace change).The aims of a person centred counsellor is to provide the right environment for a client and offer a place where the client can feel free to explore themselves and the aspects of change that need to occur a counsellor must have certain qualities to encourage these changes, they must be genuine and have UPR and often try to achieve change by probing and formal analysis this involved a lot of questions and can be time consuming, especially if a client does not want to open up.

   We can see where these approaches part with each other, the two approaches both have different models of looking at personality and have different therapeutic aims and different techniques to reach these aims.

  Whereas the person centred approach focus’s on experiencing and expressing feelings the psychodynamic approach aims to look at the underlying anxiety behind these feelings and the unconscious thought behind them. in a person centred approach this may result in congruence (directly addressing a situation ) which entails genuineness  and personal disclosure in order for the client to feel self aware and would help with self acceptance and possible help the client with some aspects of there questions .however counter-transference would be used in psychodynamic counselling  ( expressing ones own unconscious feelings onto the therapist) and use this as psychodynamic counsellors believe a client may be using defence mechanisms, therefore must look into their unconscious and may not always answer questions . this may lead to different reactions in the client a client may feel that the psychodynamic approach of counter transference my be distant as psychodynamic counsellors try to be more professional however in person centred the client may feel more invited to open up .

 Another clear difference in the two is the way that gender is addressed , psychodynamic counsellors see men and women as psychologically  different due the theory of the Oedipus complex yet person centred does not emphasised gender ,therefore psychodynamic approach has been criticised for being phallo-centric .The same applies when cultural differences is looked at however this time it is the psychodynamic approach that does not address culture but the person centred approach that adapts its skills to suite peoples backgrounds .

  When I look at these two approaches its clear that they separate because overall psychodynamic counselling is about detailed elaboration and looks towards the past and what did exist and what conflicts have not been resolved and believes that people are very self destructive ,all in all psychodynamic approach is a very un positive look on people as a whole and it is often criticized for putting to much emphasis on the past and the stages of development Freud often gets criticized for being old fashioned in comparison to the person centred approach however psychodynamic counselling  did offer a lot of new ideas into counselling and still remains very influential .

In conclusion I think that there are benefits to both of the counselling approaches and combined persons centred and psychodynamic approaches and  together  would be a good way to approach counselling however this is debated over widely and not always considered plausible but I think it  depends on the therapists individual skills and the model of therapy they use with a client .overall I think that both approaches aim to help the client excel but have very different ways of approaching this and  in terms of focusing on a individuals recovery and their overall well being I believe the person centred approach succeeds.