A Free Throw In Basketball

Muscular involvement

I think that some of the movements involved and some are gross. For example the movement of the arms is quite gross but the back spin placed on the ball by the rolling of the fingers is fairly fine. For these reasons I would put this skill in the middle of the continuum.
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Environmental influence

This skill is entirely closed. This is because there are no external factors at all. This is because it is indoors so the environment is predictable and it is in closed play so there is no influence by other players.

Continuity

I think that on the continuity continuum a free throw is discrete. This is because the skill can be repeated but the performer starts again. There is a clear beginning and an end.

Pacing

I think the pacing of the skill is entirely self-paced. It is a skill in which ...

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