Core skill 5 involves my performer going up against a former Olympic athlete, to carry out a Riposte

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A1

TIMETABLE

B1

Core Skill 1- ON GUARD

Core skill 1 involves the performer being in the correct on guard position, I will check to see if my performer is in the correct position. I will compare my performer’s stance to a former Olympic performer.

MY PERFORMER

OLYMPIC PERFORMER

As can be seen from above my performer really does need to work on Core skill 1. My performer needs to make sure that she works on these weaknesses. In comparison to the Olympic performer it seems that performer has a lot of work to do and must work upon her weaknesses. Her only strength that I could see was that the pommel was in her wrist, which tells me that there is a lot of room for improvement.

B2

Core Skill 2- STEPPING/ MOVING BACKWARDS AND FORWARDS

Core skill 2 involves my performers movement, whether she is stepping backwards and forwards correctly. I will be observing her to see how she compares to a former Olympic performer.

MY PERFORMER

OLYMPIC PERFORMER

Obviously looking from above I can see that my performer needs to work on her movement. There were a few good points about her movement, but she needs to work on her weaknesses in order to improve on her movement.

B3

Core Skill 3- Lunge

Core skill 3 involves how well my performer performed on the lunge, this will be compared to a former Olympic athletes technique.

MY PERFORMER

OLYMPIC PERFORMER

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Core skill 3 was similar to the others as my performer has a lot of work to do; her lunging isn’t extended enough and therefore would not be effective, also she doesn’t use her rear arm effectively.

B4

Core Skill 4- Parry

Core skill 4 involves a defensive action made to ward off an attack. This will be compared between my performer and a former Olympic athlete to compare their techniques and how their abilities differ.

MY PERFORMER

OLYMPIC PERFORMER

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