Jonathan Gleave, P.E. coursework

Coursework, 2008

An analysis of Dwain Chambers 100m final sprint at the 2003 Paris world championships (august 25th 2003), where he finished fourth in a time of 10.08s.

Unit 1: - Movement analysis

Sprinting is an event fairly low in technical prowess, but high in power, and this is down predominantly to the sequence of movements which allow the athlete to run. During the main body of the sprint (I.e. after the start) there are two phases, the ‘drive phase’ and ‘recovery phase.’ The drive phase of Chambers sprint was the time where his foot was in contact with the track and his muscles (mainly his in his legs) contracted to move him along. Dwain Chambers would have performed hyperextension at his ball and socket hip joint during his drive phase, and this action would have been brought about by the contraction of the gluteus maximus and minimus muscles, as well as the hamstrings. During the drive phase of his run, Chambers would have experienced extension at the hinged knee joint; this would have been brought about by the concentric contraction of the main agonist muscle which in this case would have been the quadriceps. At the ankle plantar flexion would have taken place as the recovery phase of the sprint came to an end and his foot left the track. Chambers would have controlled this action through contraction of the gastrocnemius, to move his foot towards the ground. The combination of these muscle contractions would have been enough to accelerate Chambers on the course of his sprint to speeds in excess of 10ms-1. The second part of the sprint techniques (the recovery phase) is where Chambers brought his feet back round after the drive phase ready to push off on the ground again. This would have involved flexion at the hip caused by the concentric contraction of the quadriceps muscles in order to raise the femur up towards the main of the body. Shortly following this period of flexion at the hip, Chambers would have contracted his hamstrings in order to cause flexion at the knee to bring his tibia and fibula back under his body so he could run without hindrance, and bring them under his body ready for the next drive phase. To end one cycle during his sprint, Chambers contracted his gastrocnemius and tibialus muscles in order to course dorsi flexion at the ankle and point his foot upwards. After the recovery phase, the drive phase would occur again and this cycle continues over the course of the race until the finish time, where he decelerates. There is also arm action involved during the run, but the action of ‘pumping’ his arms does little in comparison to his legs and as such analysis of these movements is not required. However Chambers dip at the line is imperative to the outcome of the race. He finishes fourth but only by a few milliseconds and this is down to his dip. If his dip had been better he would have got his torso over the line ahead of the other athletes and may have put himself into contention for a medal. His dip involved flexion at the trunk and neck in order to push the torso over the line before others. If Chambers had more flexibility around these areas then it is possible to assume that he would have more ‘dip’ for the line and may have forced himself into a top three finish.

Unit 1: - Skill classification

The final of the men’s 100m is often the most highly anticipated event of any world championships, and as such the race was watched by thousands of spectators live in the stadium as well as millions of TV viewers world wide. However, despite the large following, the event remains an extremely closed skill with little input from these spectators. Chambers race was a closed skill as it involved little input from the environment, the only external influences acting on him would have been the other sprinters, and his need to try and judge his race to match and better them with every stride of the 100m, however even this should not have effected his race that much as sprinting is supposedly a discipline where you focus n what you have to do in order to achieve and nothing else, and so theoretically the act of sprinting in the final should have been a closed skill for Chambers. His movements are not coordinated in such a way that he has to react to the environment, the environment during the race is very stable and predictable and as such the skill was more or less performed in closed conditions, with Chambers running with a set unchanging pattern of movement. Because reaction to stimulus was not required the task is also fairly self-paced, however the reaction to the starters gun is apart of the event where a reaction was needed and in this respect the start of the event is externally paced, as the environment (in this case the starters gun) dictated when the event started, however once the race was underway, the rest of it was self-paced and Chambers was able to control the rate at which the skill was carried out (although it needed to be at a consistently fast rate, if he wished to post a good time and beat the other competitors). Sprinting is all about a continual flowing pattern of repeating movements, and because of this it is a classic example of a continuous skill. If the start is ignored then the skill is almost entirely continuous as over the course of the race Chambers’ technique and range of motion goes through a continuous loop. He would go through the drive phase of the sprint and then the recovery phase and would repeat these movements right through till the end of the race. Finally the skill is most certainly gross rather then fine. Chambers generates a huge amount of power during the course of the race and this can only be done through simultaneous contractions of a variety of different muscles working together to achieve this. The gastrocnemius is used in ankle movement, the quadriceps and hamstrings and gluteal muscles are used generally in the motion of the legs, the biceps triceps, deltoids will all have been working to pump the arms. Even muscles like the rectus abdominals will be working even though they do not appear to be moving, as a lot of core stability is needed to keep the torso stable while running. These are the major muscle groups within the body and their use resultantly makes the skill gross.

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Unit 2: - Determination of the winner

One of the major ideas behind the world championships is to find the best athlete's in the word at their particular event and as such all of the events need to have a means by which the winners and loser are identified. The majority of events within the championships have the winners determined through quantitative and objective means. Meaning that there are strict rules to make the whole event fair and winners are determined using quantitative and objective methods where scientific criteria apply. This is where one individual or team ...

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