Practical Team Assignment 1

Diary – Week 4         Activity Volleyball

Diary – Week 5         Activity Volleyball

Diary – Week 6        Activity Volleyball

Diary – Week 7         Activity Volleyball

Diary – Week 8         Activity Volleyball

Task 2 (M1)

1. Using the information from your two 8- week diaries, identify in the table below the main skills you used within the sport.

Explain in the opposite column how you used these skills within the sport and explain how and why you used them to your advantage. Where possible give examples of how you achieve success in the sport.

2. Using the information from your two 8- week diaries, identify in the table below the main techniques you used within the sport.

Explain in the opposite column how you used these techniques within the sport and explain how and why you used them to your advantage. Where possible give examples of how you achieve success in the sport.

1. Now set yourself three targets in each sport to improve your performance: