Snow Blindness

Photokeratitis- `welder's flash' or `snow blindness'.

The greatest retinal exposure to blue light UV occurs outside standing/walking in a field of snow without eye protection= exposure to levels exceeding occupational exposure limits.

Failure to wear ski goggles can result in several effects upon the eye, sometimes loosely referred to as `snow-blindness'.

Unusually intense reflection of light and UVR from the snow.

* Fresh snow reflects 85% of the UVR compared to only

* 1 or 2% from grass.

* Goggles with side-shields, or a closely fitting wrap-around design, the specification of 99% or 100% UV blocking.

* UV light can enter the eye from the sides and also by reflecting off the edges of the sunglasses. Therefore, side shields and overhead protection are critical and can be provided with wrap-around sunglasses or goggles.

* Polarising sunglasses protect against excessive glare.

Prevention of UV exposure

Protection:

* broad-brimmed hat or visor can help shield the eyes from both visible and invisible light

* The eyelids, the same as the skin elsewhere on the body, should be protected by use of a sunscreen.

* UV-absorbing spectacles.

Large frames and wraparound designs offer the greatest protection to both the eyes and the eyelids. UV-absorbing contact lenses are available from a number of lens manufacturers and are preferred to non-UVabsorbing materials in individuals who spend a lot of time outdoors. Since contact lenses may shield the cornea from UV light but offer no protection to the conjunctiva, sclera, or eyelids, they do not provide the same level of ocular protection against UV radiation exposure that spectacles do.

Most modern clear spectacle lenses are made of plastic (CR-39) or polycarbonate, and these materials absorb a substantial portion of UV-A radiation and almost all UV-B. Polycarbonate lenses have inherent UV blocking property. In addition they are thinner, lighter and shatter-resistant

* UV transmittance can be further decreased by the use of chromophores that can be incorporated into the lens material without affecting the transmission of visible light. The so-called photochromic or variable-tint lenses provide increasing protection against UV radiation as exposure increases, becoming darker with the stimulus of ultraviolet light and lightening when the light stimulus is removed. They represent the most physiologic modality for UV radiation protection based on level of exposure

Pterygium

A raised, wedge-shaped growth of the conjunctiva. Most common in tropical climates or spend a lot of time in the sun. Pterygia are conjunctival thickenings that may have blood vessels associated with them. They often have a triangular-shaped appearance.

Symptoms:

. Irritation

2. Redness

3. Tearing.

* nourished by tiny capillaries that supply blood to the tissue.

* For some, the growth remains dormant;

* In other cases it grows over the central cornea and affects the vision.

* As the pterygium develops, it may alter the shape of the cornea, causing astigmatism.

* If the pterygium invades the central cornea, it is removed surgically.
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Since pterygiums are most commonly caused by sun exposure, protecting the eyes from sun, dust and wind is recommended. Instilling artificial tears liberally is also helpful to decrease irritation. In some cases, steroid drops are prescribed to reduce inflammation.

Pinguecula

Non-malignant, slow-growing proliferations of conjunctival connective tissue in the eye.

Pterygia, but not pingueculae, extend over the cornea.

* Common in adults

* Incidence increases with age.

* Pterygia are less common than pingueculae.

Pingueculae are seen as small, raised, thickenings of the conjunctiva.

May be yellow/grey/white/colorless.

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