PEP basketball

P.E.P. Name: Gareth David Waton Age: 17 Height: 5'10" Weight: 12.5 stone Activity: Basketball Level of participation: College team, Area Team, Thirsk Vikings Local Club Profile: I consider myself to be a very fit and very active participant in a variety of sports and recreational activities. I currently do roughly between 19-26 hours of training a week and anywhere between 3-10 hours of competition in season. This is broken down into the following: General Training * 2 hours training Monday PM, Wednesday PM & Sunday PM Swimming) (medium intensity- Aerobic only) * 1 hour training Thursday PM, Saturday PM (Swimming) (medium intensity- Aerobic only) * 4 Hours Training Monday PM (Basketball) (medium intensity- Aerobic only) * 1 Hour training Monday AM, Tuesday AM, Wednesday AM, Thursday AM, (high intensity- Aerobic only) Friday AM (Basketball) (medium intensity- Aerobic only) * 1 Hour training Monday PM, Tuesday PM, Wednesday PM, Thursday PM (Basketball) * 2 Hours Training Thursday PM (Basketball) (medium intensity- Aerobic only) * 1 Hour Training PM (Football) (high- Aerobic + Anaerobic) * 1 Hour Training Tuesday AM, Thursday AM (Running) (low intensity- Aerobic only) Competition * 2 hour game - Monday PM (most common venue)(If applicable) (Basketball) (high intensity- Aerobic only) * 2 hour game - Any day Tuesday-Sunday (Away venue)(If applicable)

  • Word count: 29279
  • Level: AS and A Level
  • Subject: Physical Education (Sport & Coaching)
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How did Shakespeare create tension in act 1 scene 5 of Romeo and Juliet

How did Shakespeare create tension in act 1 scene 5 of Romeo and Juliet ? Romeo has just gate crashed on the Capulet party and no one knows that he is at the party and if he is found by the Capulet he will most likely be killed because of Romeo being a Montague this because earlier in the play the Montague's and Capulet have a fight. Romeo see Juliet and say "snowy dove trooping with crows" (act 1 scene 5) this tells us that romeo thinks that Juliet stands out from every other person. Tybalt hear Romeos voice and he know romeo is not meant to be at the Capulet party. Tybalt wants romeo gone but lord capulet stops him and tells him off "why, how now, kinsman, wherefore storm you so?..."(act 1 scene 5) he holed this against romeo and wants retribution and calls romeo a "villain" (act 1 scene 5) this time this was a very offensive word to be called. While tension increases romeo and Juliet meet and fall in love the share kisses and proclaim there feelings for each other and how ever they do not realise that they are sworn enemies. The Capulet despise the Montagues' who they have been at war since "ancient times" (prologue) so when the nurse tells Juliet that Romeo is the some of her fathers "great enemy" (act 1 scene 5).this adds to the tension in the play. Immediately after Romeo asks what is her mother and a nurse replies Juliet's mother is "the lady of the house." (act 1

  • Word count: 28718
  • Level: AS and A Level
  • Subject: English
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Where does the World Trade Organisation fit in the overall scheme of international public policy?

WHITHER THE WORLD TRADING SYSTEM? TRADE POLICY REFORM, THE WTO AND PROSPECTS FOR THE NEW ROUND Razeen Sally London School of Economics and Political Science Where does the World Trade Organisation fit in the overall scheme of international public policy? The WTO retains the core business of its predecessor, the General Agreement on Tariffs and Trade, i.e. negotiating and enforcing rules for market access in industrial goods, but it has manifestly gone further than the GATT. It now provides rules for market access in agriculture, textiles and clothing, and services; it has a strong agreement on intellectual property protection; and more detailed coverage of trade procedures (e.g. on subsidies, technical barriers to trade, sanitary and phytosanitary standards, customs valuation and import licensing). In particular, it houses a strong, legalistic and quasi-automatic dispute settlement mechanism, in stark contrast to the GATT's weak dispute settlement procedures which relied less on strict rule-adherence and more on diplomacy. Lastly, the new round of multilateral trade negotiations, launched at the Fourth Ministerial Conference in Qatar in November 2001, proposes to take the WTO into new territory to cover investment, competition and environment-related policies. Clearly, the WTO is a weightier international organisation than the GATT. On the other hand, the WTO is buffeted

  • Word count: 28315
  • Level: AS and A Level
  • Subject: Economics
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Contract Practice for Alpha construction LTD.

Contract Practice 4css571 ________________ ________________ ________________ Cousework 2 ________________ Alpha construction LTD ________________ Hertfordshire School of Construction Ltd. ________________ Taha Sheikh-Noor 02171703 Courtney Bramwell 021212121 Shazad Mahmood 032321321 Nikolaos Michalakis 9233123129 Ali Faizollahi 92319023 ________________ ________________ ________________ Tables of contebnts Introduction The Project outline THEME 1 mEETING aGENDA and mINUTES Theme 1 Summary of Decisions Theme 1: Agreed Decisions THEME 2 mEETING aGENDA and mINUTES Theme 2 SUMMARY of Decisions Theme 2: Agreed Decisions THEME 3 mEETING aGENDA and mINUTES Theme 3 SUMMARY of Decisions Theme 3: Agreed Decisions THEME 4 mINUTES OF THE MEETINGS Evaluation Bibliography /REFERENCE ________________ ________________ Introduction ________________ Building projects are invariably continuums, whereby decisions taken at one stage will impact on future issues which arise. Furthermore, building projects depend on the interaction of various members of a team in order to be successful (Smith, 2004). A project requires complicated assessments, evaluations and decision making and performance throughout the project from inception through to completion.

  • Word count: 28165
  • Level: AS and A Level
  • Subject: Law
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SunCity - developing marketing strategy for problem

Sun City-Introduction Introduction In 2005 Sun City was primarily a tanning salon; it offered stand up and lie-down sunbeds. It opened its one and only shop in Kettering town centre in Northamptonshire and it was small and unknown in the town as it is not a franchise and has no other shops. Now, in 2007 things have changed, the company has grown and is now a well known tanning salon including features such as a nail bar, and hairdressers. The store is based in the town centre just off the high street; this aids in attracting a lot of customers. Especially as they offer walk in appointments, no need to book. The back of the store is also facing into the town centre's main car park, which they have used to their advantage by displaying billboards and advertisements. Recently Sun City has expanded and although still primarily a tanning salon, now offers nail therapy, hairdressing, and spray tanning. Because now they offer more of a variety of services they are able to sell more upmarket well known brands of products e.g., tigi hair products and californiation spray tanning. Sun City has also recently refurbished their salon to make way for their hairdressing and nail therapy. The salon looks very professional and clean and modern, as shown above. With their vast range of products on show this allows for more purchases to be made. When Sun City first opened 2 years ago, it

  • Word count: 27053
  • Level: AS and A Level
  • Subject: Business Studies
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Investigating Travel and Tourism

Investigating Travel and Tourism Introduction Travel and tourism is one of the world's fastest growing industries and one of its largest. These are some of the reasons to understand why. Changing socio-economic circumstances. The main change was the Industrial Revolution. Urbanisation occurred as people moved to towns to get regular employment with days off. Since the industrial revolution, income and holidays increased. The income had a positive correlation with tourism; as the income increased so did tourism. In 1948, the holidays with pay was introduced. This meant everyone could have a holiday and have some time to enjoy themselves. During post war there was the rise of teenage culture. Sexual liberation became more important for youths on holiday. People started to budget for holidays and slowly, working hours reduced. This meant people had more leisure time to do as they wish. Also more and more women had the freedom to do what they want and weren't put down. Technological Developments. In the 19th century and early 20th century, seaside holidays were the fashion. The transport was the railway, and it became more and more popular with families visiting the seaside especially Blackpool for the North West of England, areas like Manchester. During the post war the jet engine was introduced. It had a pressurised cabin which stopped people's ears from popping. These

  • Word count: 26736
  • Level: AS and A Level
  • Subject: Geography
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Mutual Fund

INVESTMENT OPTIONS: MUTUAL FUNDS STAND OUT Savings form an important part of the economy of any nation. With the savings invested in various options available to the people, the money acts as the driver for growth of the country. Indian financial scene too presents a plethora of avenues to the investors. Though certainly not the best or deepest of markets in the world, it has reasonable options for an ordinary man to invest his savings. Let us examine several of them: Banks Considered as the safest of all options, banks have been the roots of the financial systems in India. Promoted as the means to social development, banks in India have indeed played an important role in the rural upliftment. For an ordinary person though, they have acted as the safest investment avenue wherein a person deposits money and earns interest on it. The two main modes of investment in banks, savings accounts and Fixed deposits have been effectively used by one and all. However, today the interest rate structure in the country is headed southwards, keeping in line with global trends. With the banks offering little above 9 percent in their fixed deposits for one year, the yields have come down substantially in recent times. Add to this, the inflationary pressures in economy and you have a position where the savings are not earning. The inflation is creeping up, to almost 8 percent at times, and

  • Word count: 26480
  • Level: AS and A Level
  • Subject: Miscellaneous
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REVISION - CRIME, PUNISHMENT AND PROTEST INTRODUCTION Crime, Punishment and Protest covers a period of more than 2500 years. Although you will not need to remember

LONDON REVISION - CRIME, PUNISHMENT AND PROTEST INTRODUCTION Crime, Punishment and Protest covers a period of more than 2500 years. Although you will not need to remember masses of detailed information, you will need a broad understanding of the main changes - and the factors behind those changes - from one period to another. Key definitions: Law - the formal rules of a society or country, which all members are expected to obey, and which are intended to control the behaviour of individuals. Depending on the period or country being examined, laws are made either by various individuals or by larger political organisations or authorities. Crime - an action which breaks one or more of the laws of any given society. In many cases, most members of a society will agree that certain actions (e.g. murder) should be illegal. Sometimes, however, certain sections of a society might find some behaviour acceptable even though it has been defined as criminal by those with the power to make laws (e.g. kings or governments). Punishment - part of the process of law enforcement, and refers to the sanctions or penalties imposed on those who break the law (i.e. commit crimes). These can vary from fines, to imprisonment or to different kinds of physical punishments. Punishments can also have several different functions, ranging from revenge to reform. Protest - any action against or

  • Word count: 25987
  • Level: AS and A Level
  • Subject: Sociology
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Smart Card System

Chapter 1: Client- Server Technology .1 Client-Server Concept and Architecture The term "client/server" implies that clients and servers are separate logical entities that work together, usually over a network, to accomplish a task. Client/server is more than a client and a server communicating across a network. Client/server uses asynchronous and synchronous messaging techniques with the assistance of middle-ware to communicate across a network. Client/Server uses this approach of a client (UI) and the server (database I/O) to provide its robust distributed capabilities. The company, Sigma has used this technique for over 15 years to allow its products to be ported to multiple platforms, databases, and transaction processors while retaining a product's marketability and enhanced functionality from decade to decade. Sigma's client/server product uses an asynchronous approach of sending a message to request an action and receives a message containing the information requested. This approach allows the product to send intensive CPU processing requests to the server to perform and return the results to the client when finished. Sigma's architecture is based on re-usability and portability. Sigma currently uses a standard I/O routine, which is mutually exclusive from the user interface. Sigma's current architecture supports character-based screens and a variety of

  • Word count: 24944
  • Level: AS and A Level
  • Subject: Computer Science
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Health and Social Care Unit 3 Health and Well being

. G.C.E. A Level Health and Social Care 2. Unit 3: Promoting good health 3. Jake Boddice 4. 5. 6. Contents Introduction Research Methods Chapter 1 (A01): Evidence that candidates understand the principles of health and well-being, including the factors which can affect health and well-being. Chapter 2 (A02): Applying knowledge and showing understanding of the job roles of key workers who promote health including information about two preventative measures. Chapter 3 (A03): Evidence of planning and carrying out a health promotion campaign. Chapter 4 (A04): Evidence of the impact of your health promotion campaign and your own performance. Chapter 5: Conclusions and evaluations Bibliography Appendix Introduction The focus of this portfolio will be to produce a report of the planning of and my participation in a small scale health promotion campaign The evidence I need to provide is as follows: . I will show I understand the principles of health and well-being, including the factors which can affect health and well-being. 2. I will apply knowledge and show understanding of the job roles of key workers who promote health including information about two preventative measures. 3. I will show evidence of planning and carrying out a health promotion campaign. 4. I will show evidence of the impact of my health promotion campaign and your own performance.

  • Word count: 24765
  • Level: AS and A Level
  • Subject: Healthcare
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