Fit zu sein hat viele Vorteile. Man kann an vielen sportlichen Angeboten
teilnehmen und auch noch erfolgreich dabei sein.
Es bedeutet, dass man von einem Ort zum anderen rennen kann und man kann schnell
irgendwo hin kommen, wenn man eine gute Kondition hat.
Und ich finde, wenn man fit ist, fühlt man sich besser.
Ich freue mich, dass ich fit bin und ich werde alles dafür tun, auch in Zukunft
fit zu bleiben.
Vielleicht werde ich eines Tages den 10000-Meter-Lauf der Herren bei Olympia
gewinnen und sogar einen neuen Weltrekord aufstellen.
Ich halte Fitness für einen wichtigen Teil meines Lebens, denn es verbessert die
Qualität von meinem Leben.
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I find, I am rather fit. But around fit to become, very prettily hard had to work I. I made much sport and many fitness practices. In order to retain my fiteess and in order to improve it further, will make I also in the future much sport. I become daily a hour joggen in order to improve my condition yet further. A year lasted until I was fit enough and was a good runner. I think, regular training is the most important
matter to remain fit.
The nourishment is also very important. Around fit to become, must nourish itself one correctly and healthy and have a good diet. There are two dangerous things that can jeopardize the fiteess: smoke for example. It is proved that it destroys the lungs. I smoked a couple once in order to try it, but I never will begin correctly therewith because it is unhealthy. One destroyed its life and issues also yet money for that. Just as injurious for the fiteess drugs are and, just in the achievement sport, performance drugs. Also too much alcohol damages the fiteess. Fit to its has many advantages. One can participate in many sporting offers and be also yet successfully at the same time. It means that one can race of a place to the other and one quickly somewhere there can come if one has a good condition. And I find
if one is fit, feel myself one better.
I am happy that I am fit and I become all for that do, also to remain in the future fit. Perhaps I will run win a day the 10000-meter-lauf 10000-meter-lauf meter of 10000-meter-lauf the gentlemen in Olympia and set up even a new world record. I hold fitness for an important part of my life, for it improves the quality of my life
