GCSE: Physical Education (Sport & Coaching)
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- Anatomy and Physiology (28)
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There are four basic principles applied in all training sessions to skill and fitness, these are;Specifity Overload Progression Reversibility
- Word count: 655
- Submitted: 04/01/2006
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The definition of health related fitness is health related fitness relates to those components of health status.Our health status is: -
- Word count: 742
- Submitted: 04/01/2006
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The aim of my fitness program is to improve my performance of a sport;
- Word count: 296
- Submitted: 17/11/2005
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My training session will take place on a full sized Astroturf hockey pitch, in an 'easy to get to' area
- Word count: 631
- Submitted: 07/11/2005
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