How The Intensity of Exercise affects Heart Rate?
Aim: To find how the heart rate is affected by exercise and the different intensities of exercise and why.
Plan:
Preliminary Test:
This test will help determine the type of exercise the candidates will have to endure, how long they will endure it for and how the heart rate of the candidates will be measured.
Firstly this test will help determine the nature of the exercise. Each candidate tested five different forms of exercise as shown below. The table below shows our results:
Type of Exercise
Rest - Person a (bpm)
Rest - Person b (bpm)
Exercise
a (bpm)
Exercise
b (bpm)
Recovery time of Pulse a (mins)
Recovery time of Pulse b (mins)
Sit ups
63
60
09
19
3.0 mins
3.8 mins
Star Jumps
64
61
02
16
2.8 mins
3.4 mins
Step Ups
65
59
95
Aim: To find how the heart rate is affected by exercise and the different intensities of exercise and why.
Plan:
Preliminary Test:
This test will help determine the type of exercise the candidates will have to endure, how long they will endure it for and how the heart rate of the candidates will be measured.
Firstly this test will help determine the nature of the exercise. Each candidate tested five different forms of exercise as shown below. The table below shows our results:
Type of Exercise
Rest - Person a (bpm)
Rest - Person b (bpm)
Exercise
a (bpm)
Exercise
b (bpm)
Recovery time of Pulse a (mins)
Recovery time of Pulse b (mins)
Sit ups
63
60
09
19
3.0 mins
3.8 mins
Star Jumps
64
61
02
16
2.8 mins
3.4 mins
Step Ups
65
59
95