Investigating Pulse Rate

Plan:

I am doing an experiment to measure pulse rates.   I am going to run at a prolonged pace for 30,60,90 and 120 seconds.   I will then take a reading of my pulse.  I will repeat my experiment to give a more accurate set of results.   I will be taking results on myself and two other people, so that I can compare my level of fitness and heart rate to theirs.

Fair Test:

To make sure that my experiment is a fair one I need to keep some factors the same each time.

I need to make sure that I run for the specified amount of time, i.e. I don’t want to be running for 40 seconds and then actually I was only meant to run for 30.   To make sure I don’t have any time related mishaps, I will use a stopwatch o keep track of times.   I also need to make sure that I say at the same pace throughout my experiment.   I intend to jog during my experiment rather than hard sprinting.   I need to make sure that my pulse has calmed back down to normal pace before I proceed on to the next stage, because otherwise I wont get accurate results, as if I started from 60 beats per minute at the first stage, and then and 90 beats per minute at the second, I wouldn’t have a fair test.   I also need to make sure that I take my pulse for the same amount of time, every time I take it.   I am going to measure my pulse for 60 seconds, instead of 15 seconds and then multiplying the answer by 4.

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Prediction:

My prediction is the obvious one that as I start to exercise harder, my pulse rate will rise.   This is because as you begin to exercise, your muscles demand more oxygen.   Your heart has to work harder and pump faster to get this oxygen to the muscles.   The level of your pulse rate also depends on your level of fitness.   If you were an ultra-fit marathon runner, you would have a low heart rate.    Whereas if you were someone who sits watching TV all day and doesn’t exercise, then you will have ...

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