Running head: ROLE STRAIN, STRESS AND COPING.

THE STRESS OF ROLE STRAIN ON PROFFESSIONAL MOTHERS AND THEIR COPING STRATEGIES.

Neema Mngwamba

University of Houston-Downtown

PSY3309

06/25/10

Abstract.

Among the many complex roles that a lot of people live, married women with children have the most stressful roles.  This review focuses on the multiple roles that married working mothers hold and how that caused role strain which indeed lead to stress.  Mothers in this case refer to those that have young children, the ones that are the most demanding. Also we will see how those mothers coped with the stress. The role strain discussed is basically the conflict created when the women were trying to balance their multiple roles as wives, mothers, professionals etc.  Out of all them, the mother role and the professional role were the two that conflicted the most. One major thing that was found to contribute a lot to the stress and had to be taken into account was gender role/stereotypes. In coping with the stress many of the mothers were forced to adopt different strategies that were mainly categorized into two main strategies, problem-focused and emotional-focused strategies.  Many of them preferred to utilize a strategy that leaves conflict/stress reduction as a responsibility of the individual. This means that while the work load/ demand remained the same they chose to work harder and more efficiently. Not only physically but also mentally, they changed their personal role concepts. Furthermore, there were factors that influenced their decision making in choosing the coping strategies. Some of these factors also affected the effectiveness of their coping.  Personal and situational resources such as self-esteem, spousal and social support was seen to actually reduce the mothers’ stress hence increased their coping effectiveness. The extent of the women’s career involvement and the amount of social support they received, greatly affected their choices in deciding which strategy to take in order to satisfy the demand of their roles.

THE STRESS OF ROLE STRAIN ON PROFFESSIONAL MOTHERS AND THEIR COPING STRATEGIES.

Working mothers are among many parents who struggle with the everyday life to make ends meet. These struggles are basically the effort of trying to balance many roles in their lives. One downside of having multiple roles is that they always end up causing roles strain. With that, some mothers have experienced stress. Regardless of stress, many have adopted strategies that help them cope with role strain.

Before the 20th century women’s roles were to stay at home and raise children while the husbands were the predominant breadwinners. Gradually as times changed, especially after World War II, many women left their homes to join the labor force.  Later with the implementation and enforcement of the equal employment opportunities (EEO) laws that allowed workplaces to become more diverse, more and more women were seen to join the labor force. Others did so due to economic reasons that come with having a family. Despite becoming professionals, many women still are faced with domestic responsibilities once at home. Unlike working men of whom their jobs end at work, working women continue with work (household chores) even when they get home. And for those women that have children, especially young children (infants to preschoolers), the demands of family roles increases. In this case the most demanding family roles are the roles of a mother and a spouse. Unfortunately for these mothers and/or anyone else for that matter, trying to satisfy both work and family roles causes conflicts and eventually ends up causing them role strain. Though all parents experience some sort of role strain, working mothers experience it the most. This is due to unequal division of work at home.  One factor that contributes to this is gender role stereotypes.

Join now!

Gender stereotype is the major factor that implicates role strain in working mothers. Throughout time gender stereotypes have been used to describe what men and women ought to do or behave in a given society.  While women are expected to be more sympathetic, intuitive and caring, men are expected to be quite the opposite. They have to to be more competitive, adventurous and strong.  These two qualities are referred to as communal and instrumental qualities, for women and men respectively.  With this in mind, men tend to perform duties that involve the use of strength such as yard work, mechanical ...

This is a preview of the whole essay