A man, who is 40 years of age, living in the UK. He doesn't do any exercise, doesn't have a healthy diet and eats lots of fatty foods. He drinks, smokes and suffers from high blood pressure.
Sugeyson Anpalagan
Biology
TITLE: A man, who is 40 years of age, living in the UK. He doesn’t do any exercise, doesn’t have a healthy diet and eats lots of fatty foods. He drinks, smokes and suffers from high blood pressure.
At the age of 40, people might have some serious health problems. So we can expect this person as well to have some health problems. Disease is present in the body when part of the body doesn’t work properly. The body works properly when a person has a healthy balanced diet and does physical activities, but looking at the person I’m talking about, he doesn’t have a healthy diet and he doesn’t do any exercises except usual activities, so I expect that he would have some health problems. He normally “smokes and drinks”, these words tell that he would have some diseases due to smoking and drinking that leads to death. He also suffers from high blood pressure, because of the fatty foods. He is at a high risk of death, therefore I am going to describe the diseases and health problems that he might have and also I’m going to suggest the disadvantages it will lead to. I have to suggest some procedures to reduce the risks of disease.
UN HEALTHY
Food is essential for life; which produce energy to live. So we need to have a balanced diet to maintain our body properly and to live without getting diseases. This person doesn’t eat sufficient foods and important foods and also he doesn’t do exercises. Therefore his body doesn’t work properly. He should eat healthy foods that contain carbohydrates, lipids, proteins, minerals and vitamins. He must avoid junk foods and drink milk (semi), meat, eggs, vegetables and fruits and also he should do proper exercises, for example walk a certain distance or do cycling everyday for about an hour at the most. He can practise some sports such as badminton or tennis and involve in public/ private community/ social works to get active and fit. (6, 7 & 8)
